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Local USAW Referee Exam for the Squad Questions and Answers 100% Pass

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Local USAW Referee Exam for the Squad Questions and Answers 100% Pass Bending or extending the arms during the recovery phase is: - b. an incorrect movement When do the Referees give the "Down" signal? - c. As soon as the athlete becomes motionless in all parts of the body What is the correct rule? - b. If an athlete lifts the barbell off the platform and replaces it on the platform, he/she can try the lift again unless the barbell has reached the height of the knees. After the Referees' signal to lower the barbell; the athlete may release the grip on the bar when: - b. The bar has passed the level of the shoulders A pause during the extension of the arms is: - b. An incorrect movement 2Emily Charlene © All Rights Reserved 2025. Finishing with a "press out" means: - c. Continuing the extension of the arms after the athlete has reached the lowest point of his/her position in the squat or split for both the Snatch and the Jerk and is an incorrect movement What is the correct rule? - a. Touching the thighs or the knees with the elbows or the upper arms is an incorrect movement The terms "double clean" and "dirty clean" mean: - b. Resting or placing the barbell on the chest at an intermediate point before its final position and is an incorrect movement Before starting the: - a. Jerk, any deliberate oscillation of the barbell to gain advantage is forbidden. The athlete must become motionless Which unitard can athletes wear? - b. Two piece, tight fitting, collarless, any color, no design and no pattern What is the correct rule? - d. Only one pair of shorts may be worn under the costume and the shorts must not be longer than the costume The maximum width of an athlete's belt is: - b. 12 cm Any apparent effort of performing the Jerk that is not completed (i.e. lowering the body, bending the knees) is - a. An incorrect movement 3Emily Charlene © All Rights Reserved 2025. Choose the correct rule - c. No bandages are allowed within 10cm of the elbow area. The 10cm consists of 5cm above and 5cm below the elbow. The weigh-in begins: - c. 2 hours before the start of the competition During the allocated weigh-in time: - b. Athletes who are under or over the limits of the bodyweight category may return as many times as required to make weight When an athlete wishes to declare a weight which he/she was automatically given by the competition management system, the athlete or team official must notify the chief marshal: - a. Within the first 30 seconds of the call. This is the same for both the 1 minute and 2 minute clock The weigh-in lasts: - a. 1 hour Assuming it is the athlete's first attempt and the barbell is correctly loaded, what is the correct rule? - b. One minute (60 seconds) is allocate

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Local USAW Referee Exam for the
Squad Questions and Answers
100% Pass

Bending or extending the arms during the recovery phase is: - ✔✔b. an incorrect

movement


When do the Referees give the "Down" signal? - ✔✔c. As soon as the athlete becomes

motionless in all parts of the body


What is the correct rule? - ✔✔b. If an athlete lifts the barbell off the platform and

replaces it on the platform, he/she can try the lift again unless the barbell has reached

the height of the knees.


After the Referees' signal to lower the barbell; the athlete may release the grip on the bar

when: - ✔✔b. The bar has passed the level of the shoulders


A pause during the extension of the arms is: - ✔✔b. An incorrect movement




Emily Charlene © All Rights Reserved 2025. 1

, Finishing with a "press out" means: - ✔✔c. Continuing the extension of the arms after

the athlete has reached the lowest point of his/her position in the squat or split for both

the Snatch and the Jerk and is an incorrect movement


What is the correct rule? - ✔✔a. Touching the thighs or the knees with the elbows or the

upper arms is an incorrect movement


The terms "double clean" and "dirty clean" mean: - ✔✔b. Resting or placing the barbell

on the chest at an intermediate point before its final position and is an incorrect

movement


Before starting the: - ✔✔a. Jerk, any deliberate oscillation of the barbell to gain

advantage is forbidden. The athlete must become motionless


Which unitard can athletes wear? - ✔✔b. Two piece, tight fitting, collarless, any color,

no design and no pattern


What is the correct rule? - ✔✔d. Only one pair of shorts may be worn under the

costume and the shorts must not be longer than the costume


The maximum width of an athlete's belt is: - ✔✔b. 12 cm


Any apparent effort of performing the Jerk that is not completed (i.e. lowering the body,

bending the knees) is - ✔✔a. An incorrect movement




Emily Charlene © All Rights Reserved 2025. 2

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