2024/2025 ATI nutrition Exam All version/Test Bank with Complete
Questions And Answers Verified,Rationale,100% Graded A+
1. How many calories should you in- 2nd: 340 calories; 3rd: 452 calories
crease in diet during second and
third trimester?
2. Percentage of diet that should be 40-65%
carbs:
3. Median grams of carbs per day men: 296; women: 256
men and women consume?
4. Monosaccharides Glucose, Galactose, Fructose
5. Disaccharides Sucrose, Lactose, Maltose
6. Polysaccharides starch, fiber, glycogen
7. Where is glycogen stored? liver and muscles
8. Recommended intake of fiber daily men: 38 grams; women: 25 grams
for men and women:
9. RDA of protein? .8g/kg/day
10. Daily percentage of calories that 10-35%
should be from protein:
11. Two best sources of protein? Eggs, human milk
12. How much do you increase protein 1.1g/kg/day
intake during pregnancy?
13. In what diet do you want to empha- vegetarian and vegan diets
size a need for increased protein
intake?
14. What are sources of complete pro- cheese, dairy, animal proteins,
teins? soy/tofu, grains and legumes (com-
bined)
15.
, 2024/2025 ATI Nutrition Exam
What minerals are you worried B12, Vitamin D, Calcium, Omega 3 Fat-
about being low in vegan/vegetar- ty Acids, Zinc
ian diets?
16. What is Marasmus? stunted growth, causing brain damage
from lack of protein and calories
17. What is Kwashiorkor? causes edema and 3rd spacing due to
enough calories but not enough pro-
tein
18. What are saturated lipids? solid at RT, less healthy; animal fats,
coconut, and palm oil
19. What are unsaturated fats? plant fats, more healthy,
20. Examples of monounsaturated olives, canola oil, avocado, nuts
fats:
21. Examples of polyunsaturated fats: corn, wheat germ, soybean, safflower,
sunflower, fish
22. What are essential fatty acids? Omega 3,6
23. Daily limit of cholesterol: 300 mg
24. HDL levels: men: >40, women >50
25. LDL levels: <100
26. Triglyceride levels <150 g/day
27. Amount of calories/day that 20-35%
should come from fats:
28. Amount of fats that should be sat- 10% but aim for 7%
urated fats:
29. What places a patient at risk for HDl >60
CAD?
, 2024/2025 ATI nutrition Exam
30. Vitamin C function tissue building, metabolic reactions
(healing, collagen formation, iron ab-
sorption, immune system)
31. Sources of vitamin C citrus, tomato, pepper, leafy greens,
strawberries
32. What factors would cause you to stress, illness, cigarette smoking
advise pt to increase vitamin C lev-
els?
33. How many grams/day should a 35 grams/day
smoker increase their vitamin C?
34. What occurs if vitamin C is low? scurvy (bleeding gums, bleeding sys-
temically, painful limbs/joints)
35. B1 (thiamine) function energy metabolism, promote appetite,
muscle action, nerve function (MEAN)
36. What happens if B1 (thiamine) is beriberi (ataxia, confusion, tachycar-
low? dia, anorexia), headache, weightloss,
fatigue
37. sources of B1 (thiamine): meats, grains, legumes, pork
38. Most at risk for thiamine deficien- asians, alcoholics
cy
39. Who are the only population that alcoholics
needs thiamine supplements?
40. B2 (riboflavin) functions: coenzyme to release energy from cells
41. what happens if Riboflavin is low? cheilosis, swollen/red/smooth tongue,
dermatitis
42. Sources of Riboflavin: milk, meat, leafy greens (broccoli,
spinach), fish, poultry
Questions And Answers Verified,Rationale,100% Graded A+
1. How many calories should you in- 2nd: 340 calories; 3rd: 452 calories
crease in diet during second and
third trimester?
2. Percentage of diet that should be 40-65%
carbs:
3. Median grams of carbs per day men: 296; women: 256
men and women consume?
4. Monosaccharides Glucose, Galactose, Fructose
5. Disaccharides Sucrose, Lactose, Maltose
6. Polysaccharides starch, fiber, glycogen
7. Where is glycogen stored? liver and muscles
8. Recommended intake of fiber daily men: 38 grams; women: 25 grams
for men and women:
9. RDA of protein? .8g/kg/day
10. Daily percentage of calories that 10-35%
should be from protein:
11. Two best sources of protein? Eggs, human milk
12. How much do you increase protein 1.1g/kg/day
intake during pregnancy?
13. In what diet do you want to empha- vegetarian and vegan diets
size a need for increased protein
intake?
14. What are sources of complete pro- cheese, dairy, animal proteins,
teins? soy/tofu, grains and legumes (com-
bined)
15.
, 2024/2025 ATI Nutrition Exam
What minerals are you worried B12, Vitamin D, Calcium, Omega 3 Fat-
about being low in vegan/vegetar- ty Acids, Zinc
ian diets?
16. What is Marasmus? stunted growth, causing brain damage
from lack of protein and calories
17. What is Kwashiorkor? causes edema and 3rd spacing due to
enough calories but not enough pro-
tein
18. What are saturated lipids? solid at RT, less healthy; animal fats,
coconut, and palm oil
19. What are unsaturated fats? plant fats, more healthy,
20. Examples of monounsaturated olives, canola oil, avocado, nuts
fats:
21. Examples of polyunsaturated fats: corn, wheat germ, soybean, safflower,
sunflower, fish
22. What are essential fatty acids? Omega 3,6
23. Daily limit of cholesterol: 300 mg
24. HDL levels: men: >40, women >50
25. LDL levels: <100
26. Triglyceride levels <150 g/day
27. Amount of calories/day that 20-35%
should come from fats:
28. Amount of fats that should be sat- 10% but aim for 7%
urated fats:
29. What places a patient at risk for HDl >60
CAD?
, 2024/2025 ATI nutrition Exam
30. Vitamin C function tissue building, metabolic reactions
(healing, collagen formation, iron ab-
sorption, immune system)
31. Sources of vitamin C citrus, tomato, pepper, leafy greens,
strawberries
32. What factors would cause you to stress, illness, cigarette smoking
advise pt to increase vitamin C lev-
els?
33. How many grams/day should a 35 grams/day
smoker increase their vitamin C?
34. What occurs if vitamin C is low? scurvy (bleeding gums, bleeding sys-
temically, painful limbs/joints)
35. B1 (thiamine) function energy metabolism, promote appetite,
muscle action, nerve function (MEAN)
36. What happens if B1 (thiamine) is beriberi (ataxia, confusion, tachycar-
low? dia, anorexia), headache, weightloss,
fatigue
37. sources of B1 (thiamine): meats, grains, legumes, pork
38. Most at risk for thiamine deficien- asians, alcoholics
cy
39. Who are the only population that alcoholics
needs thiamine supplements?
40. B2 (riboflavin) functions: coenzyme to release energy from cells
41. what happens if Riboflavin is low? cheilosis, swollen/red/smooth tongue,
dermatitis
42. Sources of Riboflavin: milk, meat, leafy greens (broccoli,
spinach), fish, poultry
