ATI Nutrition Exam Test Bank Complete 370+ Actual Questions
with Correct Verified Answers,Rationale,100% Graded A+
1. the main function of carbohydrates provide energy for the
body
2. fiber is important for bowel elimation
3. average minimum amount of carbs needed per 130 grams/day
day to fuel the brain
4. total fiber AI is 25 g/day for women, 38
g/day for men
5. Functions: proteins
tissue building and maintenance
balance of nitrogen and water
backup energy
support of the immune system
6. RDA of protein for healthy adults 0.8 g/kg
7. underconsumption of protein leads to protein energy malnutri-
tion (PEM)
Kwashiorkor
marasmus
8. what vitamin do vegan diets usually lack? B12 becuse it does not
naturally occur in plants
9. Function: fats
hormone production
structural material for cell walls
protective padding for vital organs
insulation to maintain body temperature
covering for nerve fibers
aid in the absorption of fat-soluble vitamins
10. What type of fatty acids help reduce health unsaturated fatty acids
risks?
11. what should cholesterol be limited to 200 to 300 mg/day
, ATI Nutrition Exam 2024/2025
12. A diet high in fat is likely to lead to CV disease, children under 2 years of
hypertension, and DM. who is an exception to age, who need a high-
this? er amount of fat to form
brain tissue
13. function of low-density lipoproteins LDL carry cholesterol to tissue
cells
14. function of high density lipoproteins HDL remove excess choles-
terol from the cells, and
transport it to the liver for
diposal
15. the densest form of stored energy lipids
16. main function of vitamins to be a catalyst for meta-
bolic functions and chem-
ical reaction
17. water-soluble vitamins include vitamin C and B-complex
18. fat soluble vitamins include ADEK
19. this vitamin aids in tissue building and meta- vitamin C
bolic reactions (healing, iron absorption, im-
mune system function)
20. citrus fruits, tomatoes, peppers, green leafy C
vegetables, and strawberries are high in what
vitamin
21. stress and illness, as well as cigarette smoking vitamin C
increases the need for
22. severe deficiency in vitamin C leads to scurvy
23. Thiamin is vitamin B1
24. deficiency in vitamin B1 results in beriberi
, ATI Nutrition Exam 2024/2025
25. Riboflavin is vitamin B2
26. deficiency in riboflavin leads to cheilosis, glossitis, dermi-
titis
27. Niacin is vitamin B3
28. deficiency in niacin leads to pellagra
29. Pyridoxine is vitamin B6
30. what does a deficiency in Vitamin B6 lead to? macrocytic anemia
31. required for hemoglobin and amino acid syn- folate
thesis, new cell synthesis, an prevention of
neural tube defects in utero
32. What does a deficiency in folate lead to megaloblastic anemia,
CNS distubrances, and
fetal neural tube defects
33. Cobalamin is vitamin B12
34. what does a deficiency in B12 lead to pernicious anemia and is
seen mostly in strict veg-
ans
35. Clients that have cystic fibrosis, chron's dis- fat-soluble vitamin
ease, celiac disease, or intestinal bypass are at
risk for what type of deficiencies
36. should a person with liver damage take fat-sol- no, because excess
uble vitamin supplements fat-soluble vitamins can
not be stored in the liver
37. contributes to visual health, tissue strength, vitamin A (retinol,
xeropthalmia, GI disturbances, and hyper- beta-carotene)
karatosis.
38. deficiency in vitamin A results in
, ATI Nutrition Exam 2024/2025
vision changes, xe-
ropthalmia, GI distur-
bances, and hyperkerato-
sis
39. assists in the absorption of calcium and phos- vitamin D
phorous, and aids in bone mineralization
40. what enables the body to synthesize vitamin D sunlight
in the skin
41. deficiency results in bone demineralization, vitamin D
and extreme deficiency results in rickets
42. assists in blood clotting and bone mainte- vitamin K
nance
43. a deficiency in vitamin K results in increased bleeding time
44. used as an antidote for anticoagulants (war- vitamin K
farin)
45. vitamin k is found in carrots, eggs, and dark
green vegetables
46. food sources of vitamin A fatty fish, egg yolks, but-
ter, cream, and dark
yellow/orange fruits and
vegetables
47. maintains fluid volume, allows muscle contrac- sodium
tions, contributes to nerve impulses
48. findings of excess sodium hypertension, fluid reten-
tion, disorientation
49. major sources of sodium table salt, added salts,
processed foods
50. major sources of potassium
with Correct Verified Answers,Rationale,100% Graded A+
1. the main function of carbohydrates provide energy for the
body
2. fiber is important for bowel elimation
3. average minimum amount of carbs needed per 130 grams/day
day to fuel the brain
4. total fiber AI is 25 g/day for women, 38
g/day for men
5. Functions: proteins
tissue building and maintenance
balance of nitrogen and water
backup energy
support of the immune system
6. RDA of protein for healthy adults 0.8 g/kg
7. underconsumption of protein leads to protein energy malnutri-
tion (PEM)
Kwashiorkor
marasmus
8. what vitamin do vegan diets usually lack? B12 becuse it does not
naturally occur in plants
9. Function: fats
hormone production
structural material for cell walls
protective padding for vital organs
insulation to maintain body temperature
covering for nerve fibers
aid in the absorption of fat-soluble vitamins
10. What type of fatty acids help reduce health unsaturated fatty acids
risks?
11. what should cholesterol be limited to 200 to 300 mg/day
, ATI Nutrition Exam 2024/2025
12. A diet high in fat is likely to lead to CV disease, children under 2 years of
hypertension, and DM. who is an exception to age, who need a high-
this? er amount of fat to form
brain tissue
13. function of low-density lipoproteins LDL carry cholesterol to tissue
cells
14. function of high density lipoproteins HDL remove excess choles-
terol from the cells, and
transport it to the liver for
diposal
15. the densest form of stored energy lipids
16. main function of vitamins to be a catalyst for meta-
bolic functions and chem-
ical reaction
17. water-soluble vitamins include vitamin C and B-complex
18. fat soluble vitamins include ADEK
19. this vitamin aids in tissue building and meta- vitamin C
bolic reactions (healing, iron absorption, im-
mune system function)
20. citrus fruits, tomatoes, peppers, green leafy C
vegetables, and strawberries are high in what
vitamin
21. stress and illness, as well as cigarette smoking vitamin C
increases the need for
22. severe deficiency in vitamin C leads to scurvy
23. Thiamin is vitamin B1
24. deficiency in vitamin B1 results in beriberi
, ATI Nutrition Exam 2024/2025
25. Riboflavin is vitamin B2
26. deficiency in riboflavin leads to cheilosis, glossitis, dermi-
titis
27. Niacin is vitamin B3
28. deficiency in niacin leads to pellagra
29. Pyridoxine is vitamin B6
30. what does a deficiency in Vitamin B6 lead to? macrocytic anemia
31. required for hemoglobin and amino acid syn- folate
thesis, new cell synthesis, an prevention of
neural tube defects in utero
32. What does a deficiency in folate lead to megaloblastic anemia,
CNS distubrances, and
fetal neural tube defects
33. Cobalamin is vitamin B12
34. what does a deficiency in B12 lead to pernicious anemia and is
seen mostly in strict veg-
ans
35. Clients that have cystic fibrosis, chron's dis- fat-soluble vitamin
ease, celiac disease, or intestinal bypass are at
risk for what type of deficiencies
36. should a person with liver damage take fat-sol- no, because excess
uble vitamin supplements fat-soluble vitamins can
not be stored in the liver
37. contributes to visual health, tissue strength, vitamin A (retinol,
xeropthalmia, GI disturbances, and hyper- beta-carotene)
karatosis.
38. deficiency in vitamin A results in
, ATI Nutrition Exam 2024/2025
vision changes, xe-
ropthalmia, GI distur-
bances, and hyperkerato-
sis
39. assists in the absorption of calcium and phos- vitamin D
phorous, and aids in bone mineralization
40. what enables the body to synthesize vitamin D sunlight
in the skin
41. deficiency results in bone demineralization, vitamin D
and extreme deficiency results in rickets
42. assists in blood clotting and bone mainte- vitamin K
nance
43. a deficiency in vitamin K results in increased bleeding time
44. used as an antidote for anticoagulants (war- vitamin K
farin)
45. vitamin k is found in carrots, eggs, and dark
green vegetables
46. food sources of vitamin A fatty fish, egg yolks, but-
ter, cream, and dark
yellow/orange fruits and
vegetables
47. maintains fluid volume, allows muscle contrac- sodium
tions, contributes to nerve impulses
48. findings of excess sodium hypertension, fluid reten-
tion, disorientation
49. major sources of sodium table salt, added salts,
processed foods
50. major sources of potassium
