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Psy 201- Chapter 15 Notes

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This is chapter 15 of of the Psy 201 course. These notes consist of notes taken from the book (white) and notes taken in class (red). These notes are thorough, organized, and color-coded. I made an A in the class and 100's or above on all tests, including the final.

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15.1-15.6
15.1- Some Types of Psychotherapy Focus on Providing Insight

Treatment of psychological disorders involves a continuous cycle of assessment, diagnosis, therapy, and application of treatment
approaches.
● Assessment is ongoing to ensure that the treatment approach is helping to manage the disorders so the individual can resume
normal daily function

Psychotherapy- psychological treatments aimed at changing thoughts, feelings, and behaviors
● When a therapist works with clients to help them understand their problems and work toward solutions
● Want to change their patterns of behavior

Psychodynamic Therapy- a therapist works with clients to help them gain insight about how their unconscious processes may be caus
inner conflict and impairing daily functioning
● There is little scientific evidence for the effectiveness of psychodynamic therapy in treating psychological disorder

Humanistic Therapy- treatment for psychological disorders in which a therapist works with clients to help them develop their full
potential for personal growth through greater insight
● Client Centered Therapy:
-a safe and comforting setting for clients
-active listening
-unconditional positive regard



15.2- Behavioral and Cognitive Treatments Aim to Change Thoughts, Feelings, and Behaviors
Directly

Many of the most successful therapies involve trying to change a client's behaviors, emotions, or thoughts directly
● The focus is on treating the client's maladaptive thoughts and behaviors
● Less focus on the underlying cause

Behavior Therapy- treatment for psychological disorders in which a therapist works with clients to help them replace maladaptive
behaviors with adaptive behaviors
● Unlearn behaviors that negatively affect their functioning
● Maladaptive behaviors can be replaced with adaptive ones through the use of classical and operant conditioning
● Desired behaviors are reinforced and maladaptive behaviors are punished or ignored

Social Skills Training and Modeling- the client is encouraged to imitate the displayed behavior, rehearse it in therapy, and later use th
learned behavior in the real world

Cognitive Therapy- treatment for psychological disorders in which a therapist works with clients to help them change disordered
thought patterns
● Cognitive restructuring

, ● Rational-emotive therapy

Cognitive-Behavioral Therapy (CBT)- treatment for psychological disorders in which a therapist incorporates techniques from cognitiv
therapy and behavior therapy to help clients correct faulty behaviors and maladaptive behaviors
● One of the most effective therapies for many types of psychological disorders, especially anxiety and mood disorders



15.3- The Context of Therapy Matters

Group Therapy- treating individuals in a group setting
● Many groups are organized around:
-a particular type of problem
-a particular type of client
● Benefits:
-lower cost
-the social support that group members can provide each other

Family Therapy- family therapy attempts to include all family members in the process of therapy, since the family is an important part
a person's life
● According to a systems approach, an individual is part of a larger context

Cultural Beliefs Affect Treatment:
● Different cultures have different views on what psychological disorders are and how or whether they should be treated



15.4- Biological Therapies are Effective for Certain Disorders

Biological Therapy- treatment for psychological disorders that is based on medical approaches to illness and disease
● Psychotropic Medications- drugs that affect mental processes and that can be used to treat psychological disorders
-act by changing brain neurochemistry

Drug Classification:
● Anti-Anxiety Drugs
-increase sense of calm
● Anti-Depressant Drugs
-increase positive mood
● Mood Stabilizer Drugs
-help even out moods
● Antipsychotic Drugs
-reduce symptoms of schizophrenia
● Stimulants
-decrease hyperactivity and distractibility

Electroconvulsive Therapy (ECT)- treatment for psychological disorders that involves administering a strong electrical current to the
client's brain to produce a seizure
● Is effective in some cases of severe depression

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January 8, 2025
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