NFHS Wrestling Exam Questions with Verified Answers
1. All contestants wearing a one-piece singlet shall Suitable undergar-
wear: ment that completely
covers the groin and
buttocks.
2. Wrestling ear guards may contain manufacturer's 2 1/4 square inches.
logo/trademark/reference that can be no more than:
3. A takedown shall be awarded when: The defensive
wrestler's legs or tor-
so are controlled,
and the majority
of the weight is
supported by the
hands beyond re-
action time. The
defensive wrestler's
legs or torso are
controlled without
the majority of
the wrestler's weight
supported by the
hands touching the
mat beyond reaction
time. One or both
knees of the de-
fensive wrestler are
touching the mat be-
yond reaction time.
4. Which is considered a legal hair-control device: Rubber band(s).
5. The mat area is only the wrestling mat. False
6. A double arm bar from the front, with the hands False
locked under the armpit, is illegal.
7. Fleeing the mat occurs when a wrestler: Goes out of wrestling
area to avoid an im-
, NFHS Wrestling Exam Questions with Verified Answers
minent scoring situa-
tion.
8. The coach and wrestler can use electronic device to Never.
communicate during match, when:
9. If the wrestler's wrestling shoes have shoelaces Double-knotting the
that are visible, the laces shall be secured in which shoelaces.
fashion:
10. In a pinning situation, portions of both scapulae of Inbounds for a fall to
the defensive wrestler may be: occur. Out of bounds
for a fall to occur.
Held in continuous
contact with the mat
for a full two seconds
for a fall to occur.
11. A(n) is when the defensive escape
wrestler gains a neutral position and the opponent
has lost control, beyond reaction time, while the
total of two supporting points of either wrestler are
inbounds.
12. If a wrestler requests an injury time-out and the False
referee believes there is no injury, the referee may
deny the request.
13. Near-fall points or a fall may be earned when: Supporting points of
the offensive wrestler
are in bounds. Both
shoulders or both
scapulae of the de-
fensive wrestler are
in bounds. Support-
ing points of ei-
ther wrestler are in
bounds.
14. Near fall points or a fall may be earned when:
1. All contestants wearing a one-piece singlet shall Suitable undergar-
wear: ment that completely
covers the groin and
buttocks.
2. Wrestling ear guards may contain manufacturer's 2 1/4 square inches.
logo/trademark/reference that can be no more than:
3. A takedown shall be awarded when: The defensive
wrestler's legs or tor-
so are controlled,
and the majority
of the weight is
supported by the
hands beyond re-
action time. The
defensive wrestler's
legs or torso are
controlled without
the majority of
the wrestler's weight
supported by the
hands touching the
mat beyond reaction
time. One or both
knees of the de-
fensive wrestler are
touching the mat be-
yond reaction time.
4. Which is considered a legal hair-control device: Rubber band(s).
5. The mat area is only the wrestling mat. False
6. A double arm bar from the front, with the hands False
locked under the armpit, is illegal.
7. Fleeing the mat occurs when a wrestler: Goes out of wrestling
area to avoid an im-
, NFHS Wrestling Exam Questions with Verified Answers
minent scoring situa-
tion.
8. The coach and wrestler can use electronic device to Never.
communicate during match, when:
9. If the wrestler's wrestling shoes have shoelaces Double-knotting the
that are visible, the laces shall be secured in which shoelaces.
fashion:
10. In a pinning situation, portions of both scapulae of Inbounds for a fall to
the defensive wrestler may be: occur. Out of bounds
for a fall to occur.
Held in continuous
contact with the mat
for a full two seconds
for a fall to occur.
11. A(n) is when the defensive escape
wrestler gains a neutral position and the opponent
has lost control, beyond reaction time, while the
total of two supporting points of either wrestler are
inbounds.
12. If a wrestler requests an injury time-out and the False
referee believes there is no injury, the referee may
deny the request.
13. Near-fall points or a fall may be earned when: Supporting points of
the offensive wrestler
are in bounds. Both
shoulders or both
scapulae of the de-
fensive wrestler are
in bounds. Support-
ing points of ei-
ther wrestler are in
bounds.
14. Near fall points or a fall may be earned when:
