USAW Level 1 Practice Complete Questions and
Answers Verified 100% Correct
When prioritizing error correction these concerns should be addressed first.
a. ___Safety Errors
b. ___Specific Technique Errors
c. ___Postural Errors - ✔✔A) Safety Errors
True Positive Coaching is this based upon
a. ___Encouraging your athletes
b. ___Challenging your athletes
c. ___Focusing upon what you want them to do, rather than what not to do. - ✔✔c.
___Focusing upon what you want them to do, rather than what not to do.
When the athlete's movement patterns become "automatic" they have attained the:
a.___ Cognitive Stage of Learning
b.___ The Associative Stage of Learning
c.___ The Autonomous Stage of Learning - ✔✔The Autonomous Stage of Learning
The Front Squat Assessment can determine if the weightlifter;
a. ___ is strong enough to perform the clean
b. ___has the wrist, elbow and shoulder flexibility to support the barbell on their
shoulders in
front of the neck
c. ___has proper technique - ✔✔B) has the wrist, elbow and shoulder flexibility to
support the barbell on their shoulders in front of the neck
Answers Verified 100% Correct
When prioritizing error correction these concerns should be addressed first.
a. ___Safety Errors
b. ___Specific Technique Errors
c. ___Postural Errors - ✔✔A) Safety Errors
True Positive Coaching is this based upon
a. ___Encouraging your athletes
b. ___Challenging your athletes
c. ___Focusing upon what you want them to do, rather than what not to do. - ✔✔c.
___Focusing upon what you want them to do, rather than what not to do.
When the athlete's movement patterns become "automatic" they have attained the:
a.___ Cognitive Stage of Learning
b.___ The Associative Stage of Learning
c.___ The Autonomous Stage of Learning - ✔✔The Autonomous Stage of Learning
The Front Squat Assessment can determine if the weightlifter;
a. ___ is strong enough to perform the clean
b. ___has the wrist, elbow and shoulder flexibility to support the barbell on their
shoulders in
front of the neck
c. ___has proper technique - ✔✔B) has the wrist, elbow and shoulder flexibility to
support the barbell on their shoulders in front of the neck