Texas Tech Health Final Exam With 100%
Correct Answers
false CORRECT ANSWERS True or False: The definition of health is only linked with
emotional well-being.
true CORRECT ANSWERS True or False: Keeping your health triangle in balance will
help you function at your highest level.
false CORRECT ANSWERS Of all the factors that determine health, heredity is the
most important.
health CORRECT ANSWERS __________ is the combination of physical,
mental/emotional, and social well-being.
wellness CORRECT ANSWERS An overall state of well-being, or total health.
Healthy People 2010 CORRECT ANSWERS A nationwide health promotion and
disease prevention plan designed to serve as a guide for improving the health of all
people in the United States is known as __________ __________ __________.
a critical thinker and problem solver; a responsible, productive citizen; a self-directed
learner; and an effective communicator CORRECT ANSWERS Name the four tools an
individual needs to become health-literate.
true CORRECT ANSWERS True or False: One of the traits of a health-literate individual
is having effective communication skills.
state the situation, list the options, weigh the possible outcomes, consider values, make
a decision and act on it, and evaluate the decision CORRECT ANSWERS State the
steps used in the decision-making model.
character CORRECT ANSWERS A person with high standards usually exhibits good
__________.
interpersonal communication CORRECT ANSWERS "I" messages are a form of
__________.
values CORRECT ANSWERS The ideas, beliefs, and attitudes about what is important
that help guide the way you live is known as __________.
action plan CORRECT ANSWERS A/an __________ __________ is a multi-step
strategy for identifying and achieving your goals.
, long-term CORRECT ANSWERS A goal that you plan to reach over an extended period
of time is known as a/an __________ goal.
stress management CORRECT ANSWERS People use __________ to manage the
body's reactions to every demand.
true CORRECT ANSWERS True or False: Tricking consumers into buying defective or
useless products is fraud.
false CORRECT ANSWERS True or False: A clinic is a facility that provides care for
people who are terminally ill.
true CORRECT ANSWERS One way to advocate for public health is by wearing a
helmet when biking.
false CORRECT ANSWERS True or False: In a conventional insurance plan, the
insured person pays for a doctor visit and is then reimbursed by the insurance company
for the entire cost of the visit.
true CORRECT ANSWERS True or False: Getting a second opinion from another
health care provider for any major health concern can help ensure that you are getting
the best medical care possible.
false CORRECT ANSWERS True or False: If a product has a warranty, that means you
can always return it for a full refund if you decide you don't like it.
false CORRECT ANSWERS True or False: State health departments work to protect
health at the national level.
true CORRECT ANSWERS True or False: A doctor should know your medical history to
provide the best possible care.
true CORRECT ANSWERS True or False: Important information on product labels
include directions for use, precautions and warnings, and the amount in the container.
true CORRECT ANSWERS True or False: Local health departments oversee water and
sewage systems, waste disposal, and the sanitation of restaurants.
true CORRECT ANSWERS True or False: A sedentary lifestyle can lead to unhealthful
weight gain.
anaerobic CORRECT ANSWERS __________ exercise strengthens the heart and
increases lung capacity.
true CORRECT ANSWERS True or False: Each activity should include a warm-up, a
workout, and a cool-down.
Correct Answers
false CORRECT ANSWERS True or False: The definition of health is only linked with
emotional well-being.
true CORRECT ANSWERS True or False: Keeping your health triangle in balance will
help you function at your highest level.
false CORRECT ANSWERS Of all the factors that determine health, heredity is the
most important.
health CORRECT ANSWERS __________ is the combination of physical,
mental/emotional, and social well-being.
wellness CORRECT ANSWERS An overall state of well-being, or total health.
Healthy People 2010 CORRECT ANSWERS A nationwide health promotion and
disease prevention plan designed to serve as a guide for improving the health of all
people in the United States is known as __________ __________ __________.
a critical thinker and problem solver; a responsible, productive citizen; a self-directed
learner; and an effective communicator CORRECT ANSWERS Name the four tools an
individual needs to become health-literate.
true CORRECT ANSWERS True or False: One of the traits of a health-literate individual
is having effective communication skills.
state the situation, list the options, weigh the possible outcomes, consider values, make
a decision and act on it, and evaluate the decision CORRECT ANSWERS State the
steps used in the decision-making model.
character CORRECT ANSWERS A person with high standards usually exhibits good
__________.
interpersonal communication CORRECT ANSWERS "I" messages are a form of
__________.
values CORRECT ANSWERS The ideas, beliefs, and attitudes about what is important
that help guide the way you live is known as __________.
action plan CORRECT ANSWERS A/an __________ __________ is a multi-step
strategy for identifying and achieving your goals.
, long-term CORRECT ANSWERS A goal that you plan to reach over an extended period
of time is known as a/an __________ goal.
stress management CORRECT ANSWERS People use __________ to manage the
body's reactions to every demand.
true CORRECT ANSWERS True or False: Tricking consumers into buying defective or
useless products is fraud.
false CORRECT ANSWERS True or False: A clinic is a facility that provides care for
people who are terminally ill.
true CORRECT ANSWERS One way to advocate for public health is by wearing a
helmet when biking.
false CORRECT ANSWERS True or False: In a conventional insurance plan, the
insured person pays for a doctor visit and is then reimbursed by the insurance company
for the entire cost of the visit.
true CORRECT ANSWERS True or False: Getting a second opinion from another
health care provider for any major health concern can help ensure that you are getting
the best medical care possible.
false CORRECT ANSWERS True or False: If a product has a warranty, that means you
can always return it for a full refund if you decide you don't like it.
false CORRECT ANSWERS True or False: State health departments work to protect
health at the national level.
true CORRECT ANSWERS True or False: A doctor should know your medical history to
provide the best possible care.
true CORRECT ANSWERS True or False: Important information on product labels
include directions for use, precautions and warnings, and the amount in the container.
true CORRECT ANSWERS True or False: Local health departments oversee water and
sewage systems, waste disposal, and the sanitation of restaurants.
true CORRECT ANSWERS True or False: A sedentary lifestyle can lead to unhealthful
weight gain.
anaerobic CORRECT ANSWERS __________ exercise strengthens the heart and
increases lung capacity.
true CORRECT ANSWERS True or False: Each activity should include a warm-up, a
workout, and a cool-down.
