ISSA PTR253 Exam Questions And 100% Correct Answers

ISSA PTR253 Exam Questions And 100% Correct Answers Which of the following is NOT a benefit of increased physical activity? - ANSWER Makes ADLs more difficult Therapeutic exercise should aim to improve, restore and maintain. - ANSWER Balance, muscular strength, flexibility, and functional skills Improved ___ is the underlying purpose of a therapy session in fitness. - ANSWER Mobility, fitness, and self-efficacy T/F: Not knowing what your doing with clients with disabilities can have serious ramifications - ANSWER True T/F: Role of exercise intervention for chronic conditions is to increase functional fitness without exacerbating existing conditions - ANSWER True A person has ___ if they encounter impediments or disadvantages that limit success in a given situation - ANSWER A handicap T/F: "Disability"commonly refers to the presence of a medical condition - ANSWER True T/F: A proven help benefit of regular physical activity that can treat and cure arthritis - ANSWER False T/F: There is no evidence that regular physical activity can improve mental acuity and decrease depression - ANSWER False Health benefit of regular physical activity that shows a strong consensus with little or no conflicting data - ANSWER - Helps build bone density - Improves heart and lung function What is NOT an affect of sedentary lifestyle - ANSWER Muscle Hypertrophy T/F: There is promising evidence that regular physical activity can improve mental acuity and decrease depression - ANSWER True T/F: Specialists in exercise therapy should diagnose conditions and prescribe therapy - ANSWER False What disease can exercise help prevent? - ANSWER Congestive heart failure T/F: Principle of disuse says "If you don't use it, you lose it" - ANSWER True As a trainer its ok to use the same protocol for all your clients as they will all learn And progress the same - ANSWER False What would NOT be beneficial to carry in case you are working with a diabetic client? - ANSWER Sugar free foods Arrhythmia means? - ANSWER Variations in the regular rhythm of the heart beat T/F: From the perspective of back health, it is better to pull than to push, if a choice between the two activities is available - ANSWER False Principle of pleasurable effect - ANSWER Clients tend to repeat and accept those responses that are pleasing and rewarding and avoid the ones which are not. Trapezius exercises - ANSWER Upright rows, power cleans and shrugs T/F: When lifting a load, it is best for the health of the back to hold the load as close to your body as possible - ANSWER True When you are designing a fitness therapy program, what are some factors that would need to be taken into account? - ANSWER - Safety of location - communication skills with the client - medications that client is taking and potential side effects T/F: If a client is found to have asthma you should inform the physician but the client may participate - ANSWER True DNR - ANSWER Do not resuscitate T/F: clients self-esteem is more important than any exercise or activity - ANSWER True Which is not an exercise used to strengthen the quadriceps? Leg extensions, lunge, goodmornings, squats, or leg presses - ANSWER Goodmornings T/F: Congenital disability is one that is present at birth regardless of causation - ANSWER True Acquire disability - ANSWER A disability that is not inherited What instructional strategies should be utilized the client learns best within the visual domain - ANSWER - Use diagrams - Maintain eye contact when speaking T/F: Someone who has hemiplegia is paralyzed on one side of the body - ANSWER True