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1. Reasons that the general population is told to "eat b. selecting from
your colors" when referring to fruits and vegetables all 5 colors en-
include all of the following except: sures adequate
a. the different color contain different phytochemicals protein intake
b. selecting from all five colors ensures adequate
protein intake
c. doing so ensures adequate fiber intake, which may
protect against certain types of cancers
d. eating the colors helps lower type 2 diabetes and
heart disease risks
2. Which of the following cooking methods is recom- d. braising
mended for cuts of beef such as stew beef, short ribs,
chuck steak or beef round?
a. pan frying
b. broiling
c. roasting
d. braising
3. genetically engineering food is a process by which c. shorter shelf life
scientists alter the gene make up of certain types of
foods to achieve a certain characteristic. All of the
following are potential benefits of genetically engi-
neered food, except:
a. a faster growing food supply, thus greater food
production
b. foods that tastes better and is more nutritious
c. shorter shelf life
d. reductions in pesticide use
4. Egg yolks used in lemon meringue pie primarily serve b. coloring agent
as which of the following agents?
a. emulsifying agent
b. coloring agent
c. thickening agent
d. textural agent
5.
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Which of the following is not an ingredient in baking d. potassium bi-
powder? carbonate
a. corn starch
b. sodium bicarbonate
c. cream of tartar
d. potassium bicarbonate
6. Two men are the same age and both weight 150#, but b. the resting
one man 5'7" and the other is 6' tall. What can be metabolic rate is
determined about their resting metabolic rate? higher for the taller
a. their resting metabolic rate is about the same man
b. the resting metabolic rate is higher for the taller
man
c. the resting rate is higher for the shorter man
d. it is difficult to draw conclusions based on the info
available
7. Which of the following statements is not true about c. soluble fiber
soluble fiber? works to add bulk
a. as soluble fiber is digested, it becomes gel-like to the stool to help
b. soluble fiber works to slow the digestive process move food through
c. soluble fiber works to add bulk to the stool to help the digestive tract
move food through the digestive tract faster faster
d. soluble fiber may help lower cholesterol levels
8. Chronic alcoholics are most likely to be deficient in d. vitamin c
the following nutrients, except:
a. magnesium
b. thiamin
c. folate
d. vitamin C
9. The end product of sucrose digestion is: a. glucose and
a. glucose and fructose fructose
b. glucose and galactose
c. glucose and mannose
d. 2 glucose molecules
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10. Protein digestion begins in the: b. stomach
a. jejunum
b. stomach
c. small intestine
d. brush border
11. A deficiency of vitamin D results in: a. rickets
a. rickets
b. night blindness
c. scurvy
d. beri beri
12. All of the following are true about vitamin C, except: d. the RDA is 75
a. the best food sources of vitamin C are fruits, such mg for women and
as citrus, and vegetables, such as broccoli 100 mg for men
b. cigarette smokers should consume at least 100mg -RDA increases
per day of vitamin c for women dur-
c. deficiency of vitamin c can result in issues with ing pregnancy and
wound healing, bleeding gums, tooth loss, and leg breastfeeding
pain -the RDA for men
d. the RDA is 75 mg for women and 100 mg for men is 90 mg
13. Which of the following choices indicates nutritional b. diarrhea for 1
risk? week with a 10#
a. a nursing home patient stable on a tube feeding weight loss
program
b. diarrhea for 1 week w/ a 10# weight loss
c. a 3 year-old girl with a sore throat and poor appetite
for 2 days
d. a 21 year-old male who is drinking protein shakes
in an attempt to build muscle
14. A nutrition screen must be completed by which of the d. a trained health
following? professional
a. a registered dietitan
b. a registered dietetic technician
c. a nurse
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d. a trained health professional (not necessarily an
RD or DTR)
15. Which of the following lab values would best indicate a. fasting blood
nutritional risk? glucose level of
a. fasting blood glucose level of 135 mg/dL 135 mg/dL
b. fasting cholesterol level of 199 mg/dL - normal is 70-99
c. serum albumin level of 3.5 g/dL mg/dL
d. hematocrit level of 42% - 100-125 mg/dL
indicates predia-
betes
- over 126 mg/dL
indicates diabetes
16. Which of the following statements are not true about b. a 24-hour recall
a dietary history? is the most accu-
a. information for a dietary history can be obtained rate way to obtain
using a food diary recorded by the individual for a info about an indi-
period of 3-7 days vidual's diet histo-
b. a 24-hour recall is the most accurate way to obtain ry
information about an individual's dietary history
c. a food frequency questionnaire can be a tool
used to obtain information about an individual's di-
etary history as it determines how often a person
eats/drinks
d. a nutrient intake analysis is a way to obtain info
regarding a person's dietary history when they are
hospitalized or living in another situation where ob-
servations can be made about the type and amount
of food consumed
17. A body mass index of 28 is considered to be: b. overweight
a. underweight
b. overweight
c. obese
d. normal weight
18.