Which of these is a modifiable risk factor?
A. Family History
B. Dietary Choices
C. Age
D. Environmental conditions - CORRECT ANSWER-B. Dietary Choices
What are life-sustaining chemicals in food that are necessary for proper body functioning?
A. Nutrients
B. Diet
C. Nutrition
D. Lifestyle - CORRECT ANSWER-A. Nutrients
Where does food energy come from?
A. Plants
B. Animals
C. The Sun
D. The Moon - CORRECT ANSWER-C. The Sun
Which of these is NOT part of metabolism?
A. Energy generation
B. Protein production
C. Waste elimination
D. Cell division - CORRECT ANSWER-D. Cell division
What are the four organic nutrients?
A. Carbohydrates, Fats, Proteins, Vitamins
B. Minerals, Water, Proteins, Vitamins
, C. Carbohydrates, Fats, Proteins, Water
D. Carbohydrates, Fats, Minerals, Vitamins - CORRECT ANSWER-A. Carbohydrates, Fats, Proteins,
Vitamins
Which of these is NOT a macronutrient?
A. Carbohydrate
B. Fat
C. Alcohol
D. Protein - CORRECT ANSWER-C. Alcohol
Which essential, non-energy yielding nutrient is needed in the largest quantity?
A. Vitamins
B. Minerals
C. Water - CORRECT ANSWER-C. Water
Which is NOT a characteristic of a nutritious diet?
A. Variety
B. Calorie Control
C. Moderation
D. Taste - CORRECT ANSWER-D. Taste
What factors drive food choices?
A. Taste
B. Convenience
C. Price
D. All of the above - CORRECT ANSWER-D. All of the above
What is the most nutrient dense meal?
A. 400 calories of oil