Which of the following assessments will best predict the individual's VO2 Max?
1 mile run
3 minute step test
12 minute walk/run 12 minute walk/run
When should the personal trainer administer an informed consent form to a client/ During
completion of the health appraisal process
What is the purpose of the PAR-Q? To identify if the client needs to obtain medical clearance
A male client completed a medical history form. Which of the following requires the client to have
medical clearance before beginning a vigorous (>60% VO2 Max) aerobic exercise program?
HDL level of 30 mg/dL and 43 y.o.
, NSCA CPT Exam Questions And Answers
43 years old and father had a heart attack at 52
father had a heart attack at 52 and HDL level of 30 mg/dL Father had a heart attack at 52 and HDL
level of 30 mg/dL
Which of the following is a component of the female athlete triad?
obesity
Hypoglycemia
Amenorrhea Amenorrhea
Which of the following assessments is most appropriate for determining a clients relative upper body
strength?
1RM shoulder press
maximum rep. push-ups
max bench press divided by client's bodyweight max bench press divided by clients bodyweight