Navy Command Fitness Leader CFL post test Questions
With Complete Solutions
25 year old Male, receives a BCA 19%, 86 curl-ups, 76 push-
ups, 9:30 minutes on the 1.5 mile run. What is his overall PRT
score? Correct Answers 1. ***not Outstanding Low***
2. Excellent High
3. ***not Good High***
4. ***not Satisfactory Medium***
26 year old Female, receives a BCA 37%, 80 curl-ups, 39 push-
ups, 13:51 minutes on the 1.5 mile run. What is her overall PRT
score? Correct Answers 1. ***not Excellent Low***
2. ***not Good High***
3. ***not Satisfactory Medium***
4. Failure
A command may conduct an official PFA anytime within each
Navy PFA cycle providing there is a minimum of _____ months
between PFAs & only _____ per cycle. Correct Answers 4
months, 1 per cycle.
A Sailor receives a readiness waiver. What needs to occur once
the waiver expires and the member still has 3 or more PFA
failures? Correct Answers Request an additional waiver or
start the Administrative Separation - ADSEP process.
Acclimatization periods for a Sailor that checks into a new
command is typically how many days? If the acclimatization
period extends into a new PFA cycle, the member will still
, perform the BCA & "acclimatization" will be noted in PRIMS.
Correct Answers A. ** not 10 days.**
B. ** not 45 days.**
C. CO determines time period.
D. *** not CFL determines time period with approval from
CO.***
Active Duty and Reserve Sailors with 3 or more PFA failures in
the most recent 4- year period are ineligible for _____. Correct
Answers Administrative Separation - ADSEP.
An ADSEP board has elected to board-retain a member in the
Navy with 3 or more PFA failures. Is the member eligible for
PCS orders? Correct Answers Yes, if the member has been
granted a transfer waiver
At a minimum, FEP shall be conducted _____ times a week for
a total of _____ minutes? Correct Answers 3 times per week.
Total of 150 minutes.
BCA percentage for Sailors under 40 years old will not be over
_____ for males & _____ for females? Correct Answers 26%
& 36%.
BCA waivers are good for _____ months or _____ cycles?
Correct Answers 6 months or 1 cycle.
CFLs shall verify PRIMS Data for newly reported personnel. If
a member checks on board with previous failures and no
documented page 13 in the member's Electronic Service Record
With Complete Solutions
25 year old Male, receives a BCA 19%, 86 curl-ups, 76 push-
ups, 9:30 minutes on the 1.5 mile run. What is his overall PRT
score? Correct Answers 1. ***not Outstanding Low***
2. Excellent High
3. ***not Good High***
4. ***not Satisfactory Medium***
26 year old Female, receives a BCA 37%, 80 curl-ups, 39 push-
ups, 13:51 minutes on the 1.5 mile run. What is her overall PRT
score? Correct Answers 1. ***not Excellent Low***
2. ***not Good High***
3. ***not Satisfactory Medium***
4. Failure
A command may conduct an official PFA anytime within each
Navy PFA cycle providing there is a minimum of _____ months
between PFAs & only _____ per cycle. Correct Answers 4
months, 1 per cycle.
A Sailor receives a readiness waiver. What needs to occur once
the waiver expires and the member still has 3 or more PFA
failures? Correct Answers Request an additional waiver or
start the Administrative Separation - ADSEP process.
Acclimatization periods for a Sailor that checks into a new
command is typically how many days? If the acclimatization
period extends into a new PFA cycle, the member will still
, perform the BCA & "acclimatization" will be noted in PRIMS.
Correct Answers A. ** not 10 days.**
B. ** not 45 days.**
C. CO determines time period.
D. *** not CFL determines time period with approval from
CO.***
Active Duty and Reserve Sailors with 3 or more PFA failures in
the most recent 4- year period are ineligible for _____. Correct
Answers Administrative Separation - ADSEP.
An ADSEP board has elected to board-retain a member in the
Navy with 3 or more PFA failures. Is the member eligible for
PCS orders? Correct Answers Yes, if the member has been
granted a transfer waiver
At a minimum, FEP shall be conducted _____ times a week for
a total of _____ minutes? Correct Answers 3 times per week.
Total of 150 minutes.
BCA percentage for Sailors under 40 years old will not be over
_____ for males & _____ for females? Correct Answers 26%
& 36%.
BCA waivers are good for _____ months or _____ cycles?
Correct Answers 6 months or 1 cycle.
CFLs shall verify PRIMS Data for newly reported personnel. If
a member checks on board with previous failures and no
documented page 13 in the member's Electronic Service Record