NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
What is the role of inflammation in chronic diseases?
A. It helps to fight off infections
B. It causes tissue damage in most areas of the body
C. It reduces the risk of chronic diseases
D. It has no effect on chronic diseases
E. Underlying pathophysiological process of chronic disease -
Correct Answer ✅E. Underlying pathophysiological process
of chronic disease
A 48-year-old man comes to the coach's office for his third
session with a goal of improving his diet. The coach and the
client have established trust and rapport during their
previous sessions.
Which of the following is the most appropriate next step by
the coach?
A. Ask the client about his expectations for today's session
B. Begin discussing strategies for improving the client's diet
C. Offer the client a list of healthy food options to consider
D. Present a structured meal plan for the client to follow
E. Review the coaching agreement and clarify any question -
Correct Answer ✅A. Ask the client about his expectations
for today's session
,NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
During a coaching session, a 38-year-old woman discusses
her desire to reduce her daily consumption of sugary
beverages. She currently drinks three cans of soda per day
and wants to cut down to one.
Which of the following is the most appropriate response by
the coach to facilitate SMART goal setting?
A. "How will you track your progress in reducing your soda
intake?"
B. "How will you replace the other two cans of soda each
day?"
C. "Is cutting down to one can of soda per day achievable for
you?"
D. "What benefits do you anticipate from reducing your soda
intake?"
E. "Would you like to explore alternative drinks to replace the
soda?" - Correct Answer ✅C. "Is cutting down to one can of
soda per day achievable for you?"
A 35-year old woman comes to their second coaching session
indicating she realized her career was not for her and she
needs to find a career less stressful. Which of the following is
the most appropriate response by the coach?
A. Let's explore your values and strengths and help you gain
clarity.
,NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
B. Have you considered taking a career assessment test to
help you gain some clarity?
C. I know a great career counselor that can help you with this.
D. Why is this career so stressful? - Correct Answer ✅A.
Let's explore your values and strengths and help you gain
clarity.
A coach is given the following information about their patient
before their first appointment:
55 year-old male
Currently going through a divorce
Runs 5x per week for 45-minutes each time
BMI 29
Blood Pressure 130/92
Diagnosed with sleep apnea High stress job with no health
insurance
Which of the following could be identified from this patient's
profile as a social determinant of health?
a. High stress job
b. Divorce
c. Sleep apnea
, NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
d. No health insurance - Correct Answer ✅d. No health
insurance
A 54 year old woman comes to her fourth coaching
appointment hoping to continue to work on her goal of
reducing her alcohol intake. She set a goal to reduce her
intake by 2-3 drinks per week.
Client: It hasn't been so hard this week because my friends
and I didn't meet up over the weekend. It's when we get
together is where I struggle.
Coach: How do your friends and family members support you
in the goal you have set?
The coach's response demonstrates an understanding of
which theory?
A. Stages of Change Theory
B. Social Cognitive Theory
C. Self-Determination Theory
D. Goal-Setting Theory
E. Self-Efficacy Theory - Correct Answer ✅B. Social
Cognitive Theory
A 39-year-old woman comes to her fourth coaching session to
continue to work on improving her sleep by not looking at her
phone after 10 p.m. Monday - Friday.
Answers (Latest Update 2025) 100%
Verified Answers
What is the role of inflammation in chronic diseases?
A. It helps to fight off infections
B. It causes tissue damage in most areas of the body
C. It reduces the risk of chronic diseases
D. It has no effect on chronic diseases
E. Underlying pathophysiological process of chronic disease -
Correct Answer ✅E. Underlying pathophysiological process
of chronic disease
A 48-year-old man comes to the coach's office for his third
session with a goal of improving his diet. The coach and the
client have established trust and rapport during their
previous sessions.
Which of the following is the most appropriate next step by
the coach?
A. Ask the client about his expectations for today's session
B. Begin discussing strategies for improving the client's diet
C. Offer the client a list of healthy food options to consider
D. Present a structured meal plan for the client to follow
E. Review the coaching agreement and clarify any question -
Correct Answer ✅A. Ask the client about his expectations
for today's session
,NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
During a coaching session, a 38-year-old woman discusses
her desire to reduce her daily consumption of sugary
beverages. She currently drinks three cans of soda per day
and wants to cut down to one.
Which of the following is the most appropriate response by
the coach to facilitate SMART goal setting?
A. "How will you track your progress in reducing your soda
intake?"
B. "How will you replace the other two cans of soda each
day?"
C. "Is cutting down to one can of soda per day achievable for
you?"
D. "What benefits do you anticipate from reducing your soda
intake?"
E. "Would you like to explore alternative drinks to replace the
soda?" - Correct Answer ✅C. "Is cutting down to one can of
soda per day achievable for you?"
A 35-year old woman comes to their second coaching session
indicating she realized her career was not for her and she
needs to find a career less stressful. Which of the following is
the most appropriate response by the coach?
A. Let's explore your values and strengths and help you gain
clarity.
,NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
B. Have you considered taking a career assessment test to
help you gain some clarity?
C. I know a great career counselor that can help you with this.
D. Why is this career so stressful? - Correct Answer ✅A.
Let's explore your values and strengths and help you gain
clarity.
A coach is given the following information about their patient
before their first appointment:
55 year-old male
Currently going through a divorce
Runs 5x per week for 45-minutes each time
BMI 29
Blood Pressure 130/92
Diagnosed with sleep apnea High stress job with no health
insurance
Which of the following could be identified from this patient's
profile as a social determinant of health?
a. High stress job
b. Divorce
c. Sleep apnea
, NBHWC practice Exam Questions and
Answers (Latest Update 2025) 100%
Verified Answers
d. No health insurance - Correct Answer ✅d. No health
insurance
A 54 year old woman comes to her fourth coaching
appointment hoping to continue to work on her goal of
reducing her alcohol intake. She set a goal to reduce her
intake by 2-3 drinks per week.
Client: It hasn't been so hard this week because my friends
and I didn't meet up over the weekend. It's when we get
together is where I struggle.
Coach: How do your friends and family members support you
in the goal you have set?
The coach's response demonstrates an understanding of
which theory?
A. Stages of Change Theory
B. Social Cognitive Theory
C. Self-Determination Theory
D. Goal-Setting Theory
E. Self-Efficacy Theory - Correct Answer ✅B. Social
Cognitive Theory
A 39-year-old woman comes to her fourth coaching session to
continue to work on improving her sleep by not looking at her
phone after 10 p.m. Monday - Friday.
