ISSA Final Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS

ISSA Final Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Answer -Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Answer -Youth What is the term for blood circulation within the heart and lungs? - Answer -Pulmonary circulation What does the S in SMART goals stand for? - Answer -specific Which term describes movement toward the midline of the body? - Answer -Adduction According to the CDC, what is the definition of sanitizing? - Answer - Cleaning and killing germs on surfaces to bring the microbe level to an acceptable range According to the American Heart Association, what is considered a 'normal' blood pressure? - Answer -110/80 mm HgWhat is the definition of quickness as it relates to the element of reactive training? - Answer -The ability to react and change body position with maximum rate of force production What is the condition of low blood pressure measuring 90/60 mm Hg or less? - Answer -Hypotension Which principle of fitness states that a training program must be specific for an individual's goals and desired adaptations? - Answer - Principle of specificity In the OARS model for behavior change, recapping the plan of ac