HED224 Final Exam |Questions with 100%
verified Answers
A mandala is a phrase or sound repeated over and over in the mind. - ✔️✔️False
Healing that results from a person's belief in something is called: - ✔️✔️placebo effect
T/F
Two methods of quieting the autonomic nervous system are utilizing techniques to elicit the
relaxation response and autogenic training. - ✔️✔️True
T/F
Stress is the sum of physical and emotional reactions to any stimulus that enhances the
harmony of body and mind. - ✔️✔️False
T/F
Stress activates the immune system in order to ward off stress-related illness. - ✔️✔️False
T/F
GAS is primarily a psychological response to stress and has very little effect on the body. -
✔️✔️False
, How does personal control affect the experience of stress? - ✔️✔️Individuals who believe they
can influence the course of their lives are likely to experience less stress than individuals who
believe that their fate is determined by factors outside of their control.
Which of the following best describes a stressor? - ✔️✔️Any physical or psychological situation
that produces stress
T/F
Flashbacks are a common characteristic of posttraumatic stress disorder (PTSD). - ✔️✔️True
Stress-related illness is the result of:
*tress-induced changes in the hormone and nervous systems.
*self-harming behaviors that are intended to reduce stressful thoughts and/or feelings.
*changes in the immune system that eventually lead to illness.
*All of these are correct. - ✔️✔️All of these are correct
Stress that comes from a positive experience is called: - ✔️✔️eustress
T/F
Stress speeds up the body's ability to respond to vaccines. - ✔️✔️False
Which of these is a warning sign of stress?
*Trouble falling asleep
*Difficulty staying asleep
verified Answers
A mandala is a phrase or sound repeated over and over in the mind. - ✔️✔️False
Healing that results from a person's belief in something is called: - ✔️✔️placebo effect
T/F
Two methods of quieting the autonomic nervous system are utilizing techniques to elicit the
relaxation response and autogenic training. - ✔️✔️True
T/F
Stress is the sum of physical and emotional reactions to any stimulus that enhances the
harmony of body and mind. - ✔️✔️False
T/F
Stress activates the immune system in order to ward off stress-related illness. - ✔️✔️False
T/F
GAS is primarily a psychological response to stress and has very little effect on the body. -
✔️✔️False
, How does personal control affect the experience of stress? - ✔️✔️Individuals who believe they
can influence the course of their lives are likely to experience less stress than individuals who
believe that their fate is determined by factors outside of their control.
Which of the following best describes a stressor? - ✔️✔️Any physical or psychological situation
that produces stress
T/F
Flashbacks are a common characteristic of posttraumatic stress disorder (PTSD). - ✔️✔️True
Stress-related illness is the result of:
*tress-induced changes in the hormone and nervous systems.
*self-harming behaviors that are intended to reduce stressful thoughts and/or feelings.
*changes in the immune system that eventually lead to illness.
*All of these are correct. - ✔️✔️All of these are correct
Stress that comes from a positive experience is called: - ✔️✔️eustress
T/F
Stress speeds up the body's ability to respond to vaccines. - ✔️✔️False
Which of these is a warning sign of stress?
*Trouble falling asleep
*Difficulty staying asleep
