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HED 210 Midterm |Questions with 100% verified Answers

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HED 210 Midterm |Questions with 100% verified Answers

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HED 210 Midterm |Questions with 100%
verified Answers
The _____ is the opposite of autonomic nervous system activation.


A. nocebo effect
B. image visualization
C. relaxation response

D. biofeedback - ✔️✔️C. relaxation response


To be successful therapeutically, hypnosis requires that the:


A. client consents to participating in the procedure.
B. client makes suggestions to the therapist during the session.
C. participants do not explicitly identify themselves.

D. therapist does not reveal how hypnosis works. - ✔️✔️A. client consents to participating in the
procedure.


Under the Transtheoretical Model, an individual in the termination stage is:


A. no longer tempted to return to the previous behavior.
B. not interested in changing a particular behavior.
C. strengthening the change in behavior.

D. making plans to change a specific behavior. - ✔️✔️A. no longer tempted to return to the
previous behavior.


Under the wellness model of health, _____ wellness involves being able to enjoy what you are
doing to earn a living and contribute to society.

,A. intellectual
B. spiritual
C. occupational

D. physical - ✔️✔️C. occupational


What are the two divisions of the autonomic nervous system?


A. Sympathetic and parasympathetic
B. Voluntary and the involuntary
C. Central and somatic

D. Endocrine and exocrine - ✔️✔️A. Sympathetic and parasympathetic


What is the first step in the transtheoretical model?


A. Precontemplation
B. Maintenance
C. Preparation

D. Termination - ✔️✔️A. Precontemplation


What is the number one life-shortening behavior an individual can practice?


A. Alcohol use
B. Tobacco use
C. Use of illicit drugs

D. Poor diet - ✔️✔️D. Poor diet

,Which is not one of the six basic autosuggestions?


A. My lungs breathe for me.
B. My heartbeat is calm and regular.
C. My arms and legs are heavy.

D. My forehead is warm. - ✔️✔️D. My forehead is warm.


Which measure of health is an estimate of the number of years lost due to ill-health, disability,
or early death?


A. Health-Related Quality of Life and Well-Being
B. Chronic disease incidence
C. Disability Adjusted Life Year

D. Infant mortality - ✔️✔️C. Disability Adjusted Life Year


Which of these can be a psychosomatic illness?


A. Meningitis
B. Irritable bowel syndrome
C. Bowel cancer

D. Influenza - ✔️✔️B. Irritable bowel syndrome


Which organ produces hormones?


A. Liver
B. Heart
C. Lung

, D. Brain - ✔️✔️D. Brain


A large proportion of U.S. college students has limited access to health care because their
colleges do not have comprehensive services and they are without health insurance.


True

False - ✔️✔️True


Biofeedback is a device designed to measure hormones in the head region.


True

False - ✔️✔️False


Good health simply means eating well and getting exercise.


True

False - ✔️✔️False


Incidence is the total number of people in a community, country, or other group with a
particular health status.


True

False - ✔️✔️False


Modern medicine tends to treat psychosomatic illnesses directly.


True

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