Interim Certification Questions and Correct Answers the Latest Update

Parisi Mission Statement as the industry leader in performance enhancement, we will continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status Parisi Core Values -honesty in relationships -positive attitudes -excellence in service Parisi Core Competency is performance based training/signature speed and strength training Core Culture is based on -dialogue -supportive -execution oriented the Parisi training program is divided in to 2 main categories speed & strength P.E.A.K. has been designed for #Examify | #OnlineExams | #TestPrep | #StudyResources | #AcademicSuccess | #ExamPreparation | #QuizTime | #LearningTools | #Education | #StudentSupport Examify | Smart Grades | Latest update -high performance high school athletes -college athletes -professional athletes PEAK stands for P: Parisi E: Elite A: Athlete K: Knowledge What prepares an athlete for each training session? the Dynamic-Warmup Total Performance is designed to develop and enhance athletic performance for athletes aged: 12-18 years old a motivational, scoring, evaluation, testing and training program that ranks and charts the progress of young athletes is called: the Cat Club T/F proper nutrition is vital to achieve potential True Calisthenics of the active dynamic warmup that keep the athlete moving #Examify | #OnlineExams | #TestPrep | #StudyResources | #AcademicSuccess | #ExamPreparation | #QuizTime | #LearningTools | #Education | #StudentSupport Examify | Smart Grades | Latest update ground based True/False trainers must relate the role that rest and proper recovery plays True the ADW is broken down into 3 phases -stationary -movement -ground True/False by changing variables the athlete never adapts, grows stake or becomes bored True The warmup is viewed from 3 different perspectives: 1. as a warmup tool 2. as a training exercise 3. as an assessment tool The acceleration phase is typically how many yards? first 10-15 Focal points of acceleration #Examify | #OnlineExams | #TestPrep | #StudyResources | #AcademicSuccess | #ExamPreparation | #QuizTime | #LearningTools | #Education | #StudentSupport Examify | Smart Grades | Latest update 1. body at 45 degree angle 2. proper arm action 3. hips forward & up 4. forward knee drive Foot placement on ground is relative to the body during acceleration and why? under hip and slightly in front, so to produce and apply force When a Parisi Performance coach describes the motion of acceleration to an athlete, it is described as a pushing motion Popular and effectiv