MAIC WRITTEN EXAM #2 REVIEW EXAM Questions And Answers Rated 100%!!!

Is physical fitness an indispensable aspect of leadership? - ANS Yes What are the objectives of combat conditioning? - ANS Training standards, leadership, overall fitness, combat readiness, MCMAP disciplines Should a Marine be well-rounded in all components of fitness? - ANS Yes What are the different components of fitness? - ANS Cardio-respiratory endurance, muscular strength, muscular endurance, flexibility, nutrition What are the FITT factors? - ANS Frequency, intensity, time, type What are the principles of fitness? - ANS Progression, regularity, overload, variety, recovery, balance, specificity How does the commander's intent fit in with combat conditioning? - ANS You must understand the organizational goals of your unit so you can tailor the training to meet these goals What are the guidelines an MAI must follow when designing combat conditioning drills? - ANS What are the Steps in designing combat conditioning drills? - ANS 1. Drill diagram 2. Risk assessment worksheet 3. Rehearse the drill What are the Responsibilities of the MAI when conducting combat conditioning drills? - ANS Brief, participate, supervise, and monitor safety What must be incorporated with MCMAP combat conditioning? - ANS Mental and character disciplines by using tie-ins and warrior studies What is the purpose of sustainment? - ANS Serves to reinforce the skill sets already learned. It ingrains the gross motor skills associated with the specific techniques and ensures that they become reflexive through constant repetition What is the purpose of integration? - ANS Is to blend martial arts training with all other Marine Corps training, contributing to the individual Marine and the unit What are the elements of effective sustainment? - ANS Techniques from previous belt levels must be trained constantly to increase proficiency, be as dynamic as possible, sustainment drills, weak side training What are the three survival attributes of overcoming death at the hands of the enemy? - ANS High levels of physical fitness, gross familiarity with your weapons systems, mental preparation What are the different response mechanisms? - ANS Fight or flight What is the Difference between predatory, inter-species, and intra-species behavior? - ANS • Predatory: usually associated with stalking behavior • Inter-species: between different species (ex. Cat and mouse) • Intra-species: between the same species usually with the goal to establish dominance What are the Internal and external factors that effects all humans? - ANS Internal and external pressures What classifies as internal pressure? - ANS Various human emotions and the physiological responses to external pressures What are the 6 stages of the response cycle? - ANS Alarm, vulnerability awareness, refocus, survival, here goes, response What are the coping attributes that will help you assist others after deadly confrontation? - ANS Communication, compassion, control, conviction, clear conscience, hope