MAIC Test 2 Upgraded Questions With Complete Solutions!!!

True or False - Physical Fitness is an indispensable aspect of leadership - ANS True Objectives of combat conditioning - ANS Training Standards, Leadership, Overall fitness, Combat Readiness, MCMAP Disciplines. What components of physical fitness must a Marine be well rounded in? - ANS Cardio-Respiratory Endurance, Muscular Strength, Muscular Endurance, Flexibility and Nutrition Which components of physical fitness are the bodies ability to exert enough force to move an object to do an exercise for one repletion only? - ANS Muscular Strength What are the FITT factors? - ANS Frequency, Intensity, Time, Type What principles of fitness is finding the level of fitness and improving upon it over time? - ANS Progression The first thing to consider when designing combat conditioning for your unit is? - ANS Commanders Intent Which principle of fitness is focused on recognized weakness or needs of the individual and the unit? - ANS Specificity What guidelines must the MAI follow when designing combat condition drills? - ANS Guidelines established by belt level What are the steps in designing combat conditioning drills? - ANS Review drill diagram, Complete Risk Assessment Worksheet and Rehearse the drill Responsibilities of the MAI when conducting combat conditioning drills? - ANS Brief, Participate, Supervise and Monitor Safety What must be incorporated with MCMAP combat conditioning? - ANS Mental and Character disciplines What is the purpose of sustainment? - ANS Reinforce the skill sets already learned What is the purpose of integration? - ANS Blend marital arts training with all other Marine Corps training, contributing to the individual Marine and the unit. Elements of effective sustainment? - ANS Techniques from previous belts must be practiced to maintain and improve proficiency, Sustainment should be as dynamic as possible, Sustainment drills focus on techniques that you have already learned and Incorporating weak side training. What are the three survival attributes to overcoming death at the hands of the enemy? - ANS High Levels of physical fitness, Familiarity with weapons systems, and Mental preparation. What response mechanism includes the natural reaction to run from a life-threatening situation? - ANS Fight or Flight What type of behavior allows the individual to control their natural arousal? - ANS Predatory Behavior What is defined as the internal and external factors that affect all humans? - ANS Pressures What is classified as internal pressure? - ANS Emotions, Physiological (body reaction to hormones), Psychological (normal mental process). What are the six stages of the response cycle when confronted with a life-threatening situation? - ANS Alarm, Vulnerability-Awareness, Refocus, Survival, Here-Goes, and Response. True or False -Coping attributes will help you assist others after a deadly confrontation. - ANS True What is the first step of conducting a belt ranking achievement test? - ANS Briefing When is remediation conducted on techniques that were not passed? - ANS After completion of the entire test. What must Marines score on sustainment portion of the belt test? - ANS 90% How many times will a student execute a technique before being marked for remediation? - ANS Twice