NDFS 100 Unit 4 || with 100% Errorless Solutions.
anorexia nervosa characteristics correct answers - severe restriction of calorie intake
-intense fear of gaining weight or becoming fat
-excessive exercise
-increased intake of low-calorie or calorie-free foods
-preoccupation with food
anorexia nervosa consequences correct answers -hair loss
-fainting/fatigue
-loss of heart tissue
-lanugo
-little subcutaneous fat
-loss of menstrual periods
-low bone mass
-muscle tears/ stress fractures
-low body temperature
-bruising
-iron deficiency anemia
-blood potassium imbalance
-irregular heart rate
-dental decay
-constipation
-sleep disturbances
-immune dysfunction
-infertility
bulimia nervosa characteristics correct answers -binge eating followed by purging
-binge-compensate cycles occur at least once a week for 3 months
bulimia nervosa consequences correct answers -swollen salivary glands
-irritation of the esophagus
-stomach ulcers
-iron-deficiency anemia
-blood potassium imbalance
-irregular heart rate
-dental decay
-constipation
-sleep disturbances
-immune dysfunction
-infertility
binge-eating disorder characteristics correct answers binging without purging that occurs at least
once a week for 3 months
binge-eating disorder consequences correct answers -hypertension
, -high cholesterol
-osteoarthritis
-fatty liver disease
-atherosclerosis
-type 2 diabetes
-some types of cancer
-sleep apnea
-sleep disturbances
-immune dysfunction
-infertility
female athlete triad consequences correct answers -low energy availability
-lack of menstrual periods
-osteoporosis
Food Preservation Techniques correct answers -pasteurization
-refrigeration
-freezing
-canning
-chemical preservation
-irradiation
-sterilization
irradiation correct answers can slow or limit the growth of insects, microorganisms, and parasites
in food
food additives safety correct answers safe when used within acceptable daily intake levels
preventing food borne illness correct answers clean, separate, cook, chill
cooking temperature of 145 correct answers whole cuts; beef; lamb; veal; pork; fish
cooking temperature of 160 correct answers ground beef and pork; egg dishes
cooking temperature of 165 correct answers turkey; chicken; casseroles; leftovers
Temperature Danger Zone correct answers 40-140
2 2 4 rule correct answers 2 hours at room temperature; no deeper than 2 inches; use within 4
days
pesticide elimination correct answers -discard outer layers of leafy vegetables
-trim the fat from meat and remove skin
-wash produce in running water
Protein needs during pregnancy correct answers increase by 25g per day
anorexia nervosa characteristics correct answers - severe restriction of calorie intake
-intense fear of gaining weight or becoming fat
-excessive exercise
-increased intake of low-calorie or calorie-free foods
-preoccupation with food
anorexia nervosa consequences correct answers -hair loss
-fainting/fatigue
-loss of heart tissue
-lanugo
-little subcutaneous fat
-loss of menstrual periods
-low bone mass
-muscle tears/ stress fractures
-low body temperature
-bruising
-iron deficiency anemia
-blood potassium imbalance
-irregular heart rate
-dental decay
-constipation
-sleep disturbances
-immune dysfunction
-infertility
bulimia nervosa characteristics correct answers -binge eating followed by purging
-binge-compensate cycles occur at least once a week for 3 months
bulimia nervosa consequences correct answers -swollen salivary glands
-irritation of the esophagus
-stomach ulcers
-iron-deficiency anemia
-blood potassium imbalance
-irregular heart rate
-dental decay
-constipation
-sleep disturbances
-immune dysfunction
-infertility
binge-eating disorder characteristics correct answers binging without purging that occurs at least
once a week for 3 months
binge-eating disorder consequences correct answers -hypertension
, -high cholesterol
-osteoarthritis
-fatty liver disease
-atherosclerosis
-type 2 diabetes
-some types of cancer
-sleep apnea
-sleep disturbances
-immune dysfunction
-infertility
female athlete triad consequences correct answers -low energy availability
-lack of menstrual periods
-osteoporosis
Food Preservation Techniques correct answers -pasteurization
-refrigeration
-freezing
-canning
-chemical preservation
-irradiation
-sterilization
irradiation correct answers can slow or limit the growth of insects, microorganisms, and parasites
in food
food additives safety correct answers safe when used within acceptable daily intake levels
preventing food borne illness correct answers clean, separate, cook, chill
cooking temperature of 145 correct answers whole cuts; beef; lamb; veal; pork; fish
cooking temperature of 160 correct answers ground beef and pork; egg dishes
cooking temperature of 165 correct answers turkey; chicken; casseroles; leftovers
Temperature Danger Zone correct answers 40-140
2 2 4 rule correct answers 2 hours at room temperature; no deeper than 2 inches; use within 4
days
pesticide elimination correct answers -discard outer layers of leafy vegetables
-trim the fat from meat and remove skin
-wash produce in running water
Protein needs during pregnancy correct answers increase by 25g per day
