Health & Wellness Coach Board Exam Questions and
answers | 100% solved Graded A+
Active listening - ✔✔- Attentive and mindful
- Open minded
- Curious without assumptions
- Pace communication with client needs
- Listen for what is not being said
- Nonverbal communication
Patient activation - ✔✔A person's ability to manage his or her own health and utilization of health care.
Knowledge, skills, confidence.
First session or before - ✔✔- Set the stage (rapport/gauge)
- Determine if coaching is appropriate
- Explain coaching process
- Establish coaching agreement
- Review assessments
- Ensure time management of this/all sessions
Early sessions - ✔✔- Have client assess current state of health
- Explore client's vision for optimal health
- Identify gaps in current/desired
, - Explore and clarify client preference for focus
- Establish client long term goals that lead to desired outcomes
- Establish short term SMART goals between sessions
- Support client in achieving SMART goals including back up plan
- Establish client preferences for learning and maintaining accountability
Routine sessions - ✔✔- Connect, self-assess
- Check in on prior commitments/action steps
- Invite client to select focus
- Establish or refine short term SMART goals
- Articulate new actions steps and adjust if needed, with self-monitoring
- Discover and reflect client's learning (takeaways)
- Communicate appreciation for their work
- Invite client to provide feedback
Program termination - ✔✔
OARS - ✔✔Open questions
Affirmations
Reflections
Summaries
Health and Wellness Coaching - ✔✔Health and wellness coaches partner with clients seeming self-
directed, lasting changes, aligned with their values, which promkte health and wellness and thereby
enhance well being.
Coaches display unconditional positive regard for their clients and a belief in their capacity for change,
and honoring that each client is an expert on their own life, while ensuring that all interactions are
respectful and non-judgmental.
answers | 100% solved Graded A+
Active listening - ✔✔- Attentive and mindful
- Open minded
- Curious without assumptions
- Pace communication with client needs
- Listen for what is not being said
- Nonverbal communication
Patient activation - ✔✔A person's ability to manage his or her own health and utilization of health care.
Knowledge, skills, confidence.
First session or before - ✔✔- Set the stage (rapport/gauge)
- Determine if coaching is appropriate
- Explain coaching process
- Establish coaching agreement
- Review assessments
- Ensure time management of this/all sessions
Early sessions - ✔✔- Have client assess current state of health
- Explore client's vision for optimal health
- Identify gaps in current/desired
, - Explore and clarify client preference for focus
- Establish client long term goals that lead to desired outcomes
- Establish short term SMART goals between sessions
- Support client in achieving SMART goals including back up plan
- Establish client preferences for learning and maintaining accountability
Routine sessions - ✔✔- Connect, self-assess
- Check in on prior commitments/action steps
- Invite client to select focus
- Establish or refine short term SMART goals
- Articulate new actions steps and adjust if needed, with self-monitoring
- Discover and reflect client's learning (takeaways)
- Communicate appreciation for their work
- Invite client to provide feedback
Program termination - ✔✔
OARS - ✔✔Open questions
Affirmations
Reflections
Summaries
Health and Wellness Coaching - ✔✔Health and wellness coaches partner with clients seeming self-
directed, lasting changes, aligned with their values, which promkte health and wellness and thereby
enhance well being.
Coaches display unconditional positive regard for their clients and a belief in their capacity for change,
and honoring that each client is an expert on their own life, while ensuring that all interactions are
respectful and non-judgmental.
