Health - (correct answer)The state of well-being in which all of the components of health
- physical, emotional, social, mental, spiritual, and environmental - are in balance.
Wellness - (correct answer)The achievement of a person's best in all six components of
health.
Prevention - (correct answer)Practicing health and safety habits to remain free of
disease and injury.
Health Education - (correct answer)The providing of accurate health information to help
people make healthy choices.
Healthy People 2010 - (correct answer)A set of health objectives established by the
U.S. Department of Health and Human Services for improving the nation's health by
2010.
Health literacy - (correct answer)A person's capacity to learn about and understand
health information and services and use these resources to promote his or her health
and wellness.
Self-esteem - (correct answer)A measure of how much one values, respects, and feels
confident about oneself.
Self Concept - (correct answer)A measure of how much one views oneself.
Integrity - (correct answer)The characteristic of doing what one knows is right.
Mental/ Emotional Health - (correct answer)The state of mental well being in which one
can cope with the demands of daily life.
, Hierarchy of Needs - (correct answer)A ranked list of those needs essential to human
growth and development, presented in ascending order starting with basic needs and
building toward the need for reaching your highest potential.
Self Actualization - (correct answer)The striving to become the best you can be.
Personality - (correct answer)A complex set of characteristics that make you unique.
Modeling - (correct answer)Observing and learning from the behaviors of those around
you.
Stress management skills - (correct answer)Skills that help an individual handle stress
in a healthful, effective way.
Relaxation Response - (correct answer)A state of calm that can be reached if one or
more relaxation techniques are practiced regularly.
mental disorder - (correct answer)An illness that affects a person's thoughts, emotions,
and behaviors.
anxiety disorder - (correct answer)A condition in which real or imagined fears are
difficult to control.
PTSD - (correct answer)A condition that may develop after a person's exposure to a
terrifying event that threatened or caused physical harm.
Mood Disorder - (correct answer)An illness, often with an organic cause, that involves
extremes that interfere with everyday living.
- physical, emotional, social, mental, spiritual, and environmental - are in balance.
Wellness - (correct answer)The achievement of a person's best in all six components of
health.
Prevention - (correct answer)Practicing health and safety habits to remain free of
disease and injury.
Health Education - (correct answer)The providing of accurate health information to help
people make healthy choices.
Healthy People 2010 - (correct answer)A set of health objectives established by the
U.S. Department of Health and Human Services for improving the nation's health by
2010.
Health literacy - (correct answer)A person's capacity to learn about and understand
health information and services and use these resources to promote his or her health
and wellness.
Self-esteem - (correct answer)A measure of how much one values, respects, and feels
confident about oneself.
Self Concept - (correct answer)A measure of how much one views oneself.
Integrity - (correct answer)The characteristic of doing what one knows is right.
Mental/ Emotional Health - (correct answer)The state of mental well being in which one
can cope with the demands of daily life.
, Hierarchy of Needs - (correct answer)A ranked list of those needs essential to human
growth and development, presented in ascending order starting with basic needs and
building toward the need for reaching your highest potential.
Self Actualization - (correct answer)The striving to become the best you can be.
Personality - (correct answer)A complex set of characteristics that make you unique.
Modeling - (correct answer)Observing and learning from the behaviors of those around
you.
Stress management skills - (correct answer)Skills that help an individual handle stress
in a healthful, effective way.
Relaxation Response - (correct answer)A state of calm that can be reached if one or
more relaxation techniques are practiced regularly.
mental disorder - (correct answer)An illness that affects a person's thoughts, emotions,
and behaviors.
anxiety disorder - (correct answer)A condition in which real or imagined fears are
difficult to control.
PTSD - (correct answer)A condition that may develop after a person's exposure to a
terrifying event that threatened or caused physical harm.
Mood Disorder - (correct answer)An illness, often with an organic cause, that involves
extremes that interfere with everyday living.
