COSC 108 Exam Questions and Answers Graded A+

COSC 108 Exam Questions and Answers Graded A+ COS (Combat Operational Stress) - Answers Expected, predictable emotional, intellectual, physical or behavioral reactions of SM who have been exposed to stressful events in war. Combat stress reactions vary in severity as a function of operational conditions, such as intensity, duration, rules of engagement, leadership, effective communication, unit morale, unit cohesion, and perceived importance. COSR (Combat Operational Stress Reaction) - Answers Physical, emotional, cognitive, or behavioral reactions, adverse consequences or psychological injuries of S who have been exposed to stressful or traumatic events in combat. COSC (Combat Operational Stress Control) - Answers Programs/actions by military leadership to prevent, id, and manage adverse COSR units. Optimizes mission performance, conserves the fighting strength and prevents adverse effects of COSR on SM and their physical psychological intellectual and social health. Its goal is to return SM to duty quickly. COSC Consultant: - Answers a mental health pro with training and expertise in COSC mgmt./consults with the Combatant Command Surgeon, Combatant Commander and Unit Commanders about combat stress such as unit cohesion, unit morale, resilience, leadership effective communication and perceived mission importance. Completion of grade appropriate professional Military Service or Joint Staff education is recommended prior to appointment as COSC consultant. COSC Personnel: - Answers Active and Reserve behavioral personnel including enlisted specialists and admin support personnel who are trained in COSC principles, including combat and op stress first aid and application of principles to enhance combat effectiveness. Senior experienced COSC personnel serve as ADVISORS to line commanders on leadership, communication, unit cohesion, morale, and training factors that prevent or minimize COSRs. CSF (Combat Stress Facility): - Answers Provide treatment for those military members id'd as having mild to moderate combat stress. Treatment will be focused on promoting combat readiness by enhancing the adaptive stress response of military members and preventing maladaptive stress reactions. Treatment for home front stressors. COSI (Combat Operational Stress Injuries): - Answers Wounds to the mind or brain caused by intense or prolonged stress (FOUR TYPES) 1. TRAUMA 2. FATIGUE 3. GRIEF 4. MORAL INJURY COSFA (Combat Operational Stress First Aid) - Answers Set of tools with 3 AIMS: 1. Preserve LIFE 2. Prevent further HARM 3. Promote RECOVERY Potentially Traumatic Event: - Answers event that causes individuals or groups to experience intense feelings of terror, horror, helplessness, hopelessness. Perceived and experienced as a threat to ones safety or to the stability of ones world. What are the SEVEN Risk Factors (causes) of COS: - Answers 1. WMD 2. Imminent danger 3. Exposure to be killed/wounded 4. Potential involvement in conflict 5. 360 degree battlefield 6. Asymmetrical Warfare(unknown enemy) 7. Fear of unknown What are the SIX Mission Effects of COS: - Answers 1. conflict in the unit or home front 2. Focused stress is vital to mission accomplishment. Intense or prolonged COSR that impairs ability to function effectively. 3. Stressors that cause misconduct that require discipline 4. Stress that cause Battle/Non-battle injuries and fatalities through inattention, clumsiness and reckless behavior 5. Stress that causes increase in disease by disrupting hygiene, immune defenses 6. maladaptive overlapping stress behaviors What are 6 emotional symptoms of stress: - Answers 1 Fear / Anxiety 2 Irritability 3 Anger/rage 4 Grief 5 Self-doubt 6 Guilt What are 5 behavioral symptoms of COS: - Answers 1 Heightened Alertness 2 Increased tolerance to hardship 3 Loyalty to buddies 4 Courage/Heroic Acts Maladaptive Behavior Symptom: - Answers Ranges from minor breaches or orders/regulations to serious violations of the UCMJ and the Law of the Land Warfare. What is the purpose of COSC: - Answers Preserve mission effectiveness and warfighting capabilities and mitigate the adverse physical and psychological consequences of exposure to severe stress. T/F: Combat stress reactions are not clinical disorders but instead are consequences associated with either prolonged exposure to high demand environments or exposure to single or repeated intense or traumatic events. - Answers TRUE What is the first step in preventing complications arising from combat and operational stress? - Answers Emphasize the importance of psychological first aid. What are some important EXPECTATIONS of COSC? - Answers All mental health, medical, line personnel and the chaplain corps will be trained AND consult with units on psychological principles that enhance combat effectiveness and to evaluate, identify and differentiate combat stress reactions from diagnosable mental health conditions. AF What is Pre-Exposure Preparation? - Answers an educational approach 2 prepare individuals to deal with stress reactions expected when exposed to traumatic events emphasizing the typical and normal stress responses and basic techniques in stress management. Who plans, supervises and monitors the activities of the medical detachment? - Answers Detachment HQ