Health & Wellness Coach Board Exam
Questions and answers 100% Solved
Travis Illness-Wellness Continuum - ✔✔Focuses on prevention- the different levels to avoid disease
development
, Premature death > disability > symptoms > signs > neutral > awareness > education > growth > high level
wellness
Client-centered relationship - ✔✔Empowering client to self-discover values, resources, and strategies
that are individualized and meaningful. The client is the expert in navigating their life based on personal
preferences and experiences
Trust & Rapport - ✔✔- Demonstrate benevolence, honesty, sincerity and authenticity
- Convey unconditional postive regard
- Follow through on commitments made to the client
- Openly name and address discord/conflict between coach and client as it occurs and resolve in a timely
manner
Active listening - ✔✔- Attentive and mindful
- Open minded
- Curious without assumptions
- Pace communication with client needs
- Listen for what is not being said
- Nonverbal communication
Patient activation - ✔✔A person's ability to manage his or her own health and utilization of health care.
Knowledge, skills, confidence.
First session or before - ✔✔- Set the stage (rapport/gauge)
- Determine if coaching is appropriate
- Explain coaching process
- Establish coaching agreement
- Review assessments
- Ensure time management of this/all sessions
Early sessions - ✔✔- Have client assess current state of health
- Explore client's vision for optimal health
- Identify gaps in current/desired
- Explore and clarify client preference for focus
Questions and answers 100% Solved
Travis Illness-Wellness Continuum - ✔✔Focuses on prevention- the different levels to avoid disease
development
, Premature death > disability > symptoms > signs > neutral > awareness > education > growth > high level
wellness
Client-centered relationship - ✔✔Empowering client to self-discover values, resources, and strategies
that are individualized and meaningful. The client is the expert in navigating their life based on personal
preferences and experiences
Trust & Rapport - ✔✔- Demonstrate benevolence, honesty, sincerity and authenticity
- Convey unconditional postive regard
- Follow through on commitments made to the client
- Openly name and address discord/conflict between coach and client as it occurs and resolve in a timely
manner
Active listening - ✔✔- Attentive and mindful
- Open minded
- Curious without assumptions
- Pace communication with client needs
- Listen for what is not being said
- Nonverbal communication
Patient activation - ✔✔A person's ability to manage his or her own health and utilization of health care.
Knowledge, skills, confidence.
First session or before - ✔✔- Set the stage (rapport/gauge)
- Determine if coaching is appropriate
- Explain coaching process
- Establish coaching agreement
- Review assessments
- Ensure time management of this/all sessions
Early sessions - ✔✔- Have client assess current state of health
- Explore client's vision for optimal health
- Identify gaps in current/desired
- Explore and clarify client preference for focus
