STOTT PILATES EXAM 2024 QUESTIONS AND ANSWERS (SCORED A+)

HOSMERIT



STOTT PILATES EXAM 2024
QUESTIONS AND ANSWERS
(SCORED A+)

Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilates original method? - ANSWER-Focus on more flat spine than original method

What is another term used to describe mid-sagittal plane?

A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - ANSWER-D

Rotation does not occur at which of the following joints:

A) knee joint
B) pelvis
C) elbow joint
D) spine - ANSWER-C

Lordosis describes which of the following?

A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - ANSWER-A

Lattisimus Dorsi is involved in all but which of the following?

A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - ANSWER-D

Lattismus Dorsi assists in forced expiration?

A) True

, B) False - ANSWER-A

Which muscle flexes the knee and extends the hip?

A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D) Bicepts Femoris - ANSWER-D

Which muscle protracts the scapula?

A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - ANSWER-B

Which joint involves the glenoid fossa?

A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - ANSWER-A

What does contra-lateral mean?

A) same side of body
B) front side of body
C) opposite side of body - ANSWER-C

The scapula articulates which of the following?

A) Ribs
B) Clavicle
C) Spine - ANSWER-B

Which of the following is not one of the Joseph Pilates original principles?

A) Breathing
B) Precision
C) Scapular Placement
D) Control - ANSWER-C

Which bony landmark is on the femur?

A) ASIS
B) PSIS
C) Lesser Trochantor - ANSWER-C