SPEX303 FINAL EXAM WITH QUESTIONS AND ANSWERS ALL QUALIFIED AND APPROVED LATEST UPDATE

SPEX303 FINAL EXAM WITH QUESTIONS
AND ANSWERS ALL QUALIFIED AND
APPROVED LATEST UPDATE
Which -of -the -following -best -describes -the -biochemical -process -involving -the -re-synthesis -of -
ATP? -- -CORRECT -ANSWER -- -condensation, -energy -consuming



The -most -abundant -storage -site -for -glucose -in -the -body: -- -CORRECT -ANSWER -- -Skeletal -muscle



Which -of -the -following -events -would -rely -primarily -upon -PCr -metabolism -for -energy -demands?
-- -CORRECT -ANSWER -- -100-meter -sprint -to -exhaustion



Which -of -the -following -contribute -the -most -to -an -athlete's -ability -to -excel -in -explosive, -
sprinting-like -events? -- -CORRECT -ANSWER -- -skeletal -muscle -mass



Skeletal -muscle -atrophy -and -weakness -is -a -consequence -of -prolonged -physical -inactivity, -such -
as -that -seen -with -cast -immobilization, -bed -rest -resulting -from -illness, -or -lack -of -exercise. -
Which -of -the -following -terms -best -describes -this -process -of -skeletal -muscle -atrophy? -- -
CORRECT -ANSWER -- -specificity



The -physiological -term -that -describes -the -breakdown -of -glycogen -to -form -glucose? -- -CORRECT -
ANSWER -- -Glycogenolysis



The -sum -total -of -all -the -biochemical -processes -ongoing -within -the -cell -designed -to -maintained
-ATP -equilibrium: -- -CORRECT -ANSWER -- -metabolism



The -elevator -to -the -building -is -not -functioning -and -you -need -to -briskly -ascend -five -flights -of -
stairs -in -order -to -make -it -to -your -appointment -on -time. -Which -of -the -following -metabolic -
pathways -would -be -relied -upon -most -to -accomplish -this -task? -- -CORRECT -ANSWER -- -glycolysis



Which -of -the -following -is -the -primary -driving -force -for -ventilation -during -exercise? -- -CORRECT -
ANSWER -- -the -buildup -of -carbon -dioxide

, Lactate -is -the -product -of -which -of -the -following -forms -of -metabolism? -- -CORRECT -ANSWER -- -
Glycolysis



The -buffering -of -hydrogen -ions -in -the -blood -during -rigorous -exercise -results -in -the -production -
of -which -of -the -following -molecules? -- -CORRECT -ANSWER -- -carbon -dioxide



Which -of -the -following -best -describes -the -response -in -ventilation -from -rest -towards -maximal -
exercise? -- -CORRECT -ANSWER -- -non-linear -(breakpoint)



The -"milkshake" -approach -discussed -in -class -is -associated -with -which -of -the -following? -- -
CORRECT -ANSWER -- -the -use -of -sodium -bicarbonate -prior -to -exercise -to -improve -performance



One -of -the -primary -purposes -for -the -production -of -lactate -during -exercise -is -to -recycle -which -
of -the -following -molecules -needed -for -maintaining -glycolytic -flux? -- -CORRECT -ANSWER -- -NAD+



Which -of -the -following -would -be -an -estimated -maximal -heart -rate -for -45-year-old -individual -
(using -formula -discussed -in -class)? -- -CORRECT -ANSWER -- -175



T/F: -At -the -point -of -exhaustion, -the -skeletal -muscle -cells -are -completely -depleted -of -stored -
ATP. -- -CORRECT -ANSWER -- -false



T/F: -Creatine -is -currently -listed -as -a -banned -substance -by -the -International -Olympic -Committee
-(IOC). -- -CORRECT -ANSWER -- -false



T/F: -The -molar -ratio -for -PCr -metabolism -in -terms -of -ATP -production -(ATP:PCr) -is -36:1. -- -
CORRECT -ANSWER -- -false



T/F: -Creatine -supplementation -has -been -shown -in -scientific -literature -to -have -no -effect -at -all -
on -exercise -performance. -- -CORRECT -ANSWER -- -false



T/F: -Massage -is -an -effective -technique -to -reduce -muscle -pain -following -exercise -due -to -its -
ability -to -flush -lactate -from -the -system. -- -CORRECT -ANSWER -- -false