SPMT 304 Exam 3
The real meaning of the phrase "being cool under pressure" is
_________________________. - correct answer ✔welcoming instead of
fighting feelings of arousal
What is Self-Intimidation? - correct answer ✔Thinking that you're not going to
play your best when you feel yourself getting nervous.
A key difference between having a Growth versus a Fixed Mindset is believing
that your core talents are _______________ instead of _______________. -
correct answer ✔malleable; part of your DNA
What does it mean to cultivate an ability to "mess around"? - correct answer
✔Spending time playing with your craft freely, for the pure joy of it, without
concern for making mistakes.
What does "Fallor Ergo Sum" mean in terms of performance psychology? -
correct answer ✔Failing is part of a great performer's identity.
Having a high sense of Challenge means ____________________. - correct
answer ✔viewing failure, mistakes, and setbacks as positive opportunities
Having a high sense of Control means ____________________. - correct
answer ✔believing that, no matter what the odds, you can make a difference
and you can impact your and others futures
Having a high sense of Commitment means ____________________. -
correct answer ✔feeling strongly that your efforts have purpose and meaning
(i.e. your effort is not just about trying to achieve specific outcomes)
The real meaning of the phrase "being cool under pressure" is
_________________________. - correct answer ✔welcoming instead of
fighting feelings of arousal
What is Self-Intimidation? - correct answer ✔Thinking that you're not going to
play your best when you feel yourself getting nervous.
A key difference between having a Growth versus a Fixed Mindset is believing
that your core talents are _______________ instead of _______________. -
correct answer ✔malleable; part of your DNA
What does it mean to cultivate an ability to "mess around"? - correct answer
✔Spending time playing with your craft freely, for the pure joy of it, without
concern for making mistakes.
What does "Fallor Ergo Sum" mean in terms of performance psychology? -
correct answer ✔Failing is part of a great performer's identity.
Having a high sense of Challenge means ____________________. - correct
answer ✔viewing failure, mistakes, and setbacks as positive opportunities
Having a high sense of Control means ____________________. - correct
answer ✔believing that, no matter what the odds, you can make a difference
and you can impact your and others futures
Having a high sense of Commitment means ____________________. -
correct answer ✔feeling strongly that your efforts have purpose and meaning
(i.e. your effort is not just about trying to achieve specific outcomes)
