SPMT 304 Exam 2
Real, sustainable Self-Confidence comes from: - correct answer ✔Making a
Choice
Which of the following is NOT an effective method for having Self-
Confidence? - correct answer ✔Focusing on Opponents' Faults
What is Overconfidence? - correct answer ✔There is no such thing.
What is Catastrophizing? - correct answer ✔Using Self-Talk that contains
polar words like "nothing", "always", "impossible", or "worst".
To impress your physician, the next time he or she taps on your knee with a
little rubber hammer to check your reflexes, you should tell him or her that you
are using what kind of information processing? - correct answer ✔Closed
Loop
Under pressure, why is it a good idea to think like a squirrel? - correct answer
✔Because squirrels don't think.
Which of the following is NOT a descriptor of the Trusting Mindset? - correct
answer ✔Focusing on great mechanics.
The case study of John Aspland teaches us that: - correct answer ✔Great
performers treat tests like a game.
What is an OMUA? - correct answer ✔Someone who cares about their
performance too much.
, A performer who is using an effective LOC is only focused on evaluating
elements of performance that are _______________. - correct answer
✔controllable
The "Moneyball" analytics movement in professional sport misses what key
component of evaluation? - correct answer ✔Qualitative antecedents of
performance.
What is an important take-home lesson from the case study about Philip
Humber? - correct answer ✔To only focus on the controllable elements of
performance.
What is the key to effective, performance-enhancing Self-Evaluation? - correct
answer ✔Focus on the causes of performance, not the performance itself.
What is an extremely valuable lesson to learn from Carney Lansford? - correct
answer ✔That caring about quantitative statistics can cause you to under
perform.
working to accomplish anything, being an exceptional thinker - correct answer
✔Creating Your Own Reality
we can choose the outcome, we can chose how we think to either keep
positive thoughts and shut out negative ones - correct answer ✔Free Will
assuming famous/successful people are psychologically different than the rest
of us (tom hanks, Oprah Winfrey) - correct answer ✔False God Syndrome
Real, sustainable Self-Confidence comes from: - correct answer ✔Making a
Choice
Which of the following is NOT an effective method for having Self-
Confidence? - correct answer ✔Focusing on Opponents' Faults
What is Overconfidence? - correct answer ✔There is no such thing.
What is Catastrophizing? - correct answer ✔Using Self-Talk that contains
polar words like "nothing", "always", "impossible", or "worst".
To impress your physician, the next time he or she taps on your knee with a
little rubber hammer to check your reflexes, you should tell him or her that you
are using what kind of information processing? - correct answer ✔Closed
Loop
Under pressure, why is it a good idea to think like a squirrel? - correct answer
✔Because squirrels don't think.
Which of the following is NOT a descriptor of the Trusting Mindset? - correct
answer ✔Focusing on great mechanics.
The case study of John Aspland teaches us that: - correct answer ✔Great
performers treat tests like a game.
What is an OMUA? - correct answer ✔Someone who cares about their
performance too much.
, A performer who is using an effective LOC is only focused on evaluating
elements of performance that are _______________. - correct answer
✔controllable
The "Moneyball" analytics movement in professional sport misses what key
component of evaluation? - correct answer ✔Qualitative antecedents of
performance.
What is an important take-home lesson from the case study about Philip
Humber? - correct answer ✔To only focus on the controllable elements of
performance.
What is the key to effective, performance-enhancing Self-Evaluation? - correct
answer ✔Focus on the causes of performance, not the performance itself.
What is an extremely valuable lesson to learn from Carney Lansford? - correct
answer ✔That caring about quantitative statistics can cause you to under
perform.
working to accomplish anything, being an exceptional thinker - correct answer
✔Creating Your Own Reality
we can choose the outcome, we can chose how we think to either keep
positive thoughts and shut out negative ones - correct answer ✔Free Will
assuming famous/successful people are psychologically different than the rest
of us (tom hanks, Oprah Winfrey) - correct answer ✔False God Syndrome
