Issa quiz 12 Exam Questions and
Answers Fully Solved!!
Q: What is an exercise progression? - -Modifications to acute training
variables that increase the challenge of a movement pattern.
-Q: Body language, spatial relations, and paralanguage are all examples of
what type of communication? - -nonverbal communication
-Q: What type of learner learns best when they can see the information
being taught? - -visual learners
-Q: Which if the following is advised when giving verbal cues to increase
client understanding? - -Use simplified language.
-Q: Which of the following exercises is categorized as a hinge movement? -
-deadlift
-Q: Which movement category includes upper body exercises in which the
arms themselves or the arms and a tool are moved away from the body? - -
push
-Q: What is the agonist at the shoulder during an upper body vertical pulling
movement? - -Latissimus dorsi
-Q: What type of exercises are often single-joint movements that can
promote muscular adaptations like strength and hypertrophy? - -isolation
exercises
-Q: Which movement dysfunction occurs when a synergist muscle takes
over a movement pattern when an agonist fails? - -Synergistic dominance
-Q: According to the study of proxemics, what is considered a personal
distance between two people? - -1.5 to 4 feet
-
Answers Fully Solved!!
Q: What is an exercise progression? - -Modifications to acute training
variables that increase the challenge of a movement pattern.
-Q: Body language, spatial relations, and paralanguage are all examples of
what type of communication? - -nonverbal communication
-Q: What type of learner learns best when they can see the information
being taught? - -visual learners
-Q: Which if the following is advised when giving verbal cues to increase
client understanding? - -Use simplified language.
-Q: Which of the following exercises is categorized as a hinge movement? -
-deadlift
-Q: Which movement category includes upper body exercises in which the
arms themselves or the arms and a tool are moved away from the body? - -
push
-Q: What is the agonist at the shoulder during an upper body vertical pulling
movement? - -Latissimus dorsi
-Q: What type of exercises are often single-joint movements that can
promote muscular adaptations like strength and hypertrophy? - -isolation
exercises
-Q: Which movement dysfunction occurs when a synergist muscle takes
over a movement pattern when an agonist fails? - -Synergistic dominance
-Q: According to the study of proxemics, what is considered a personal
distance between two people? - -1.5 to 4 feet
-
