ACE Test Questions & 100% Correct
Answers
the primary purpose of professional certifications is to?p7
✓ :~~ Protect the public form the harm by assessing if candidates meet
established levels of minimum competence
which of the following is within the scope of practice for personal trainers?p9-10
✓ :~~ Screening clients for exercise limitations to facilitate exercise program
design
which of the following is outside the ace certified personal trainer scope of
practice? P8-9
✓ :~~ Compiling detailed nutritional programming and specific meal planning
recommended by their physician
at what point does a candidate for the ace personal trainer certification for any
other ace certification agree to up hold the ace code of ethics? P13
✓ :~~ while registering for an ACE certification exam
.Ace certified personal trainers must complete a minimum of 20 hrs of continuing
education every 2 year to maintain their certifications. The primary reason ACE
has established this minimum continuing education requirement is to help
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ACE certified personal trainers?p13-14
✓ :~~ Stay current with the latest exercise science research and guidelines
for fitness and health
which of the following is within the Ace certified personal trainer scope of
practice?p8-9
✓ :~~ Helping clients gain a better understanding of portion sizes and
healthful foods so they can make better choices
A personal trainer who wants to provide a massage to help clients who have tight
or sore muscles can only do so if?p16-17
✓ :~~ The personal trainer becomes a licensed massage therapist
What do most allied health certification programs, such as the credentials for
registered dietitians, occupational therapists, and nurse practitioners, have in
common with certifications from the American council on the exercise?p18
✓ :~~ They are all accredited by the national commission for certifying
agencies
which of the following is most accurate regarding personal trainers recommending
supplements to their clients?p8-9
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✓ :~~ Unless the personal trainer has other credentials such as an R.D or M.D
, he or she does not possess the qualifications to legally recommend
supplements
ACE certified personal trainers looking to advance their knowledge, skills, and
abilities beyond their ACE personal trainer Cortication would be best served by
completing what type of continuing education?p21
✓ :~~ An advanced fitness certification that is ncca accredited
As a general rule, ACE recommends that candidates allow _________________ of
study time to adequately prepare for the ACE personal trainer Certification
exam?p11
✓ :~~ 3 to 4 months
what is the most important factor for an individual who is starting an exercise
program?p27
✓ :~~ readiness to change behavior related to exercise
which personal attribute is the most reliable predictor of an individual's
participation in an exercise program?p34
✓ :~~ past exercise programs participation
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what is the most common excuse used by people when dropping out of an exercise
program?p35
✓ :~~ A lack of time
which of the following strategies is best for personal trainers to implement to
enhance the likelihood that a client will continue working with them?p29
✓ :~~ Encouraging a client to ownership of the program to facilitate
development of intrinsic motivation
a person who is confident that he or she can successfully participate regularly in an
exercise program most likely _____________________? P29-30
✓ :~~ Has very strong self-esteem
Which type of the following goals is mot likely to enhance program participation
and attainment? P38
✓ :~~ Setting a series of progressively attainable short term goals
A strong social support network can provide an individual with all the following
except _________________?p29&31
✓ :~~ intrinsic motivation
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