Stott Pilates Exam Questions and 100% Correct Answers

Stott Pilates Exam Questions and 100% Correct
Answers
Which of the following does not represent how STOTT Pilates has evolved from Joseph
What does contra-lateral mean?


A) same side of body
B) front side of body

C) opposite side of body - ✔✔C


The scapula articulates which of the following?


A) Ribs
B) Clavicle

C) Spine - ✔✔B


Which of the following is not one of the Joseph Pilates original principles?


A) Breathing
B) Precision
C) Scapular Placement

D) Control - ✔✔C


Which bony landmark is on the femur?


A) ASIS

, B) PSIS

C) Lesser Trochantor - ✔✔C


Gluteus Max does not do which of the following?


A) medial rotate at the hip
B) laterally rotate at the hip

C) Extend at the hip - ✔✔A


What is the action of the Serratus Posterior Superior?


A) Retracts the ribs during inspiration
B) Elevates the ribs during inspiration

C) Protracts the ribs during inspiration - ✔✔B


What is typically present in kyphosis-lordosis posture?


A) Posterior tilt in pelvis
B) Anterior tilt in pelvis

C) Neutral tilt in pelvis - ✔✔B


Which of the following muscle fibers run mainly horizontally?


A) Rectus Abdominus
B) Transversus Abdominus