MARK KLIMEK BLUE BOOK (ALL) NCLEX TEST BANK STUDY
GUIDE WITH COMPLETE SOLUTION BASED ON MARK
KLIMEK BLUE BOOK - ALL LETTERS.
Name the five/six essential nutrients
Answers :carbs, fats, proteins, vitamins, minerals, water
The major source of energy for the body is
Answers :carbs
carbs provide ____________ Kcalories per 1 gram
Answers :4
Sucrose is a sugar found in ____________ and _____________.
Answers :fruits, veggies
Lactose is a sugar found in ?
Answers :milk
What is glycogen?
Answers :It is a stored formed of glucose/energy manufactured by the liver
Is glycogen eaten in foods?
Answers :NO! It is a stored form of glucose MANUFACTURED by the liver.
When the body does not receive enough carbs it burns ___________ and
_____________.
,Answers :protein, fat
The most concentrated source of energy for the body is ___________.
Answers :fats
Fats provide ___________ Kcalories per 1 gram.
Answers :9
Fats carry vitamins
Answers :A,D,E,K (Remember FADE K!)
The nutrient needed most for growth and repair of tissues is _____________.
Answers :protein (second best is Vit C)
Proteins provide __________ Kcalories per 1 gram.
Answers :4
Vitamins and minerals provide energy for the body. (T/F)
Answers :False- they are necessary for a body's chemical reactions.
Water is present in ALL body tissues. (T/F)
Answers :True (even bone)
Water accounts for ________ to ___________% of an adult's total weight?
Answers :50 to 60%
,Name the four basic food groups
Answers :Milk & Cheese, Meat & Legumes, Veggies & Fruits, Bread & Cereal
Water acounts for __________ to _________% of an infant's total weight?
Answers :70 to 75%
An individual is overweight if they are ________% above the ideal weight.
Answers :10
An individual is obese if they weigh ________% above the ideal weight.
Answers :20
What solution and material are used to cleanse the eyes of an infant?
Answers :Plain water, cotton balls, washcloths
Can you use cotton swabs to clean the eyes, nares or ears of an infant?
Answers :No, this is dangerous
Can you use the same cotton ball/washcloth edge for both eyes?
Answers :No, it would cross contaminate
Should you cover an unhealed umbilical site with the diaper?
Answers :No, fold the diaper down.
What temperature is appropriate for the water used to bathe an infant?
, Answers :100 to 105
What is the #1 purpose of a tepid sponge bath?
Answers :Lower body temperature during fever.
How should the temperature of the water be tested if no thermometer is available?
Answers :Dropping water on inside surface of your forearm.
With which body part do you begin when bathing an infant?
Answers :Eyes always
When cleansing an infant's eye, cleanse from outer to inner canthus?
Answers :No, inner to outer
Should you retract the foreskin of a 5 week old male, uncircumcised infant to
cleanse the area?
Answers :No, not until foreskin retracts naturally and without resistance- then it
should be retracted, cleansed and replaced.
When sponge-bathing with tepid water the correct temp is _____________.
Answers :98.6 F
How long does it take for the umbilical stump to fall off?
Answers :7 to 14 days
GUIDE WITH COMPLETE SOLUTION BASED ON MARK
KLIMEK BLUE BOOK - ALL LETTERS.
Name the five/six essential nutrients
Answers :carbs, fats, proteins, vitamins, minerals, water
The major source of energy for the body is
Answers :carbs
carbs provide ____________ Kcalories per 1 gram
Answers :4
Sucrose is a sugar found in ____________ and _____________.
Answers :fruits, veggies
Lactose is a sugar found in ?
Answers :milk
What is glycogen?
Answers :It is a stored formed of glucose/energy manufactured by the liver
Is glycogen eaten in foods?
Answers :NO! It is a stored form of glucose MANUFACTURED by the liver.
When the body does not receive enough carbs it burns ___________ and
_____________.
,Answers :protein, fat
The most concentrated source of energy for the body is ___________.
Answers :fats
Fats provide ___________ Kcalories per 1 gram.
Answers :9
Fats carry vitamins
Answers :A,D,E,K (Remember FADE K!)
The nutrient needed most for growth and repair of tissues is _____________.
Answers :protein (second best is Vit C)
Proteins provide __________ Kcalories per 1 gram.
Answers :4
Vitamins and minerals provide energy for the body. (T/F)
Answers :False- they are necessary for a body's chemical reactions.
Water is present in ALL body tissues. (T/F)
Answers :True (even bone)
Water accounts for ________ to ___________% of an adult's total weight?
Answers :50 to 60%
,Name the four basic food groups
Answers :Milk & Cheese, Meat & Legumes, Veggies & Fruits, Bread & Cereal
Water acounts for __________ to _________% of an infant's total weight?
Answers :70 to 75%
An individual is overweight if they are ________% above the ideal weight.
Answers :10
An individual is obese if they weigh ________% above the ideal weight.
Answers :20
What solution and material are used to cleanse the eyes of an infant?
Answers :Plain water, cotton balls, washcloths
Can you use cotton swabs to clean the eyes, nares or ears of an infant?
Answers :No, this is dangerous
Can you use the same cotton ball/washcloth edge for both eyes?
Answers :No, it would cross contaminate
Should you cover an unhealed umbilical site with the diaper?
Answers :No, fold the diaper down.
What temperature is appropriate for the water used to bathe an infant?
, Answers :100 to 105
What is the #1 purpose of a tepid sponge bath?
Answers :Lower body temperature during fever.
How should the temperature of the water be tested if no thermometer is available?
Answers :Dropping water on inside surface of your forearm.
With which body part do you begin when bathing an infant?
Answers :Eyes always
When cleansing an infant's eye, cleanse from outer to inner canthus?
Answers :No, inner to outer
Should you retract the foreskin of a 5 week old male, uncircumcised infant to
cleanse the area?
Answers :No, not until foreskin retracts naturally and without resistance- then it
should be retracted, cleansed and replaced.
When sponge-bathing with tepid water the correct temp is _____________.
Answers :98.6 F
How long does it take for the umbilical stump to fall off?
Answers :7 to 14 days