QUESTIONS WITH COMPLETE
ANSWERS
HowbisbSTOTTbPilatesbdifferentbthatboriginalbJosephbPilatesbmethod?b-bcorrectbanswer-
thebimprintbdoesbnotbpressblumbarbspinebtobmat
Whatbisbanotherbtermbusedbtobdescribebmid-sagittalbplane?
A)bTransverse
B)bCircuduction
C)bFrontal
D)bMedialbPlaneb-bcorrectbanswer-D
Rotationbdoesbnotboccurbatbwhichbofbthebfollowingbjoints:
A)bkneebjoint
B)bpelvis
C)belbowbjoint
D)bspineb-bcorrectbanswer-C
Lordosisbdescribesbwhichbofbthebfollowing?
A)bAnbexaggeratedbcurvebinbtheblumbarbspine
B)bAbflatblumbarbspine
C)bAbhyperbextendedbspine
D)Abflexedbthoracicbspineb-bcorrectbanswer-A
LattisimusbDorsibisbinvolvedbinballbbutbwhichbofbthebfollowing?b
, A)bExtension
B)bRetraction
C)bMediallybRotates
D)bFlexionb-bcorrectbanswer-D
LattismusbDorsibassistsbinbforcedbexpiration?
A)bTrue
B)bFalseb-bcorrectbanswer-A
Whichbmusclebflexesbthebkneebandbextendsbthebhip?
A)bRectusbFemoris
B)bSemimembranousous
C)bSemitendinous
DbBiceptsbFemorisb-bcorrectbanswer-D
Whichbmusclebprotractsbthebscapula?
A)bLatissumusbDorsi
B)bSerratusbAnterior
C)bRhomboids
D)bMidbTrapeziusb-bcorrectbanswer-B
Whichbjointbinvolvesbthebglenoidbfossa?
A)bShoulderbJoint
B)bKneebJoint
C)bElbowbJointb-bcorrectbanswer-A
Whatbdoesbcontra-lateralbmean?
A)bsamebsidebofbbody
B)bfrontbsidebofbbody
C)boppositebsidebofbbodyb-bcorrectbanswer-C
Thebscapulabarticulatesbwhichbofbthebfollowing?
A)bRibs
B)bClavicle
C)bSpineb-bcorrectbanswer-B
WhichbofbthebfollowingbisbnotbonebofbthebJosephbPilatesboriginalbprinciples?
A)bBreathing
B)bPrecision
C)bScapularbPlacement
D)bControlb-bcorrectbanswer-C
Whichbbonyblandmarkbisbonbthebfemur?