BOC Practice Questions And Answers Graded A+

teardrop pad can help for what type of injury? - Transverse arch sprain/strain A written document that defines the standard of care required in every conceivable event during an emergency situation defines what? - An emergency action plan According to NCAA policies, how frequently are sports rules reviewed and potentially revised? - - Every year According to the NATA position statement on Management of the Cervical Spine Injured Athlete, what is correct regarding facemark removal? - If the facemask cannot be removed in a reasonable amount of time, the helmet should be removed in the safest manner possible During a contract-relax proprioceptive neuromuscular facilitation stretching technique, what causes the stretching during the "push" phase of the technique? - Increased tension on the muscle stimulates the Golgi tendon organ, resulting in relaxation via autogenic inhibition Has taping been used with little knowledge of it's effectiveness? - Yes How do we reduce a lateral patellar dislocation? - While the athlete extends the knee, we apply pressure in the medial direction How do we treat an athlete who is in shock? - Elevate the legs How do we treat someone with a suspected cervical spinal injury? - establish and maintain an open airway How is muscle energy technique applied? - As the patient contracts, we resist for 10-15 seconds, then have them relax, and move to a different position How many calories are in a pound? - 3500 How much does an athlete need to regain in water in order to be eligible for next practice? - 25% 200 lb athlete loses 8 lb during practice, needs to gain back 2 lb minimum in order to practice next session How should a cane be fitted? - If an athlete consumes a diet low in carbohydrates but high in fats and proteins, what can occur? - Buildup of ketones If an athlete displays pain during flexion and supination of the forearm, what would you expect to be injured? - Biceps brachii If an athlete reports to the athletic training room following a shouler injury with a marked decrease in right elbow flexion and forearm supination strength as well as paresthesia along the lateral and medialupper arm, elbow, and forearm. Which nerve do you believe is involved? - Musculocutaneous because it innervates the biceps brachii If the flash to bang count is 30 seconds, how should we react? - Storm is 6 miles away, we should seek immediate shelter If the good samaritan law does not apply to athletic training, then what allows us to treat people who have not signed the consent-to-treat form? - We are allowed to treat them in a potentially-life threatening situation If we are moving the male, then the movement desired moves in ________ direction as the traction. Example? - Opposite Glenohumeral Joint If we are trying to do a PA glide on the talocrural joint, then what do we do with the calcaneous and talus? - Calcaneous posteriorly, and move the talus anteriorly If we are trying to do an AP glide on the talocrural joint, then what do we do with the calcareous and the talus? What does this increase? - Bring the calcaneous anteriorly, while moving the talus posteriorly If you are moving the female, then the movement desired moves in the ______ direction as the traction. Example? - Same Knee In 1992, what did OSHA require athletic trainers to use when forming CPR? - A barrier device or pocket mask to minimize transmission of blood borne pathogens In what case is maximal isometric contractions contradicted? - People with hypertension In what type of environment is an asthmatic athlete least likely to have severe symptoms? - Warm and moist In which of the respiratory system components is pressure normally negative? - Intrapleural space Of the following joints, which is proximal to the knee? -subtalar -calcaneocuboid -Tarsometatarsal -hip -tibiofibular - Hip because it is the only joint named that is above the kneeOver how many minutes of oxygen deprivation does it take to cause brain damage? - 4-6 minutes Should a cane and crutches be used on the contralateral or ipsilateral side? - Contralateral To what does the renal fraction refer? - Total volume of blood pumped by the heart each minute that ends up in the renal circulation Under what 2 conditions can a physician hold and dispense drugs from the athletic training room? - -He must obtain a DEA certificate -You must be listed as an agent assigned by the DEA on the physician agreement What 2 chemical medatiators do leukocytes release? - Prostaglandin and Bradykinin What 3 categories qualify tape? - -Grade of backing -Quality of adhesive mass -winding tension What 3 muscles/ligaments make up the femoral triangle? - Sartorius (lateral) Adductor longus (medial) Inguinal ligament (superior) What are first, second and third class levers? - (a) In a first-class lever, the fulcrum (F) is set up between the resistance (R) and the effort (M). (b) In a second-class lever, the resistance is between the fulcrum and the effort. (c) In a third-class lever, the effort is between the fulcrum and the resistance. to other muscles, or to fascia, which are connective tissue sheets between muscles. What are signs and symptoms of coxa valga and coxa vara? - What are some examples of cognitive relaxation techniques? - -Thought stoppage -Imagery -Self instructions What are some examples of somatic relaxation techniques? - -Progressive relaxation -Controlled breathing -Relaxed breathing What are some signs and symptoms of Lyme's Disease? - Red rash, arthritis, joint aches, muscle aches, headache, abnormal heart beatWhat are some signs and symptoms of syncope? - -LOC/fainting -Lightheadedness -tunnel vision -pale and clammy skin -pupil dilation What are the "screw home" and "locksmith" mechanisms, respectively? - -SH: quadricepts laterally rotate the tibia to achieve the final degrees of extension -LS: popliteus medially rotates the tibia to begin flexion What are the 3 categories of sport classification created by the American Academy of Pediatrics? - -Contact/Collision -Limited contact -Non-contact What are the 3 major joint types? - Fibrous (Synarthroses) (Sutures, Syndesmoses) Cartilaginous (Amphiarthroses) (Synchondroses, Sympheses) Synovial (Diarthroses) (6 types) What are the 3 phases of plyometric training? - -Eccentric -Amortization (energy stored for next phase) -Concentric