NUR 215 Exam 3 QUESTIONS AND ANSWERS 100% CORRECT!

A nurse is teaching a client who is starting an excerisce program to calculate his target heart rate. The nurse should include the following instructions A. Challenge himself to exceed the target range for brief periods B. Find the target heart rate by subtracting his age from 200 C. sustain the target range for at least 20 mins - ANSWERC. sustain the target range for at least 20 mins What is the upper range target heart rate for an 48-year old patient? - ANSWER146 A nurse is presenting a program on safe and effective exercise for older adults who have rheumatoid arthritis. Which of the following instructions should she recommend for this client population? A. exercise everyday B. exercise with a companion or group C. consider a regular program of walking D. get up and stretch regular during the day E. Use exaggerated movements during daily activities - ANSWERB. exercise with a companion or group C. consider a regular program of walking D. get up and stretch regular during the day E. Use exaggerated movements during daily activities