Holistic Nutrition Certification Program Already Graded A+

Holistic Nutrition Certification Program Already Graded A+ 1.1 The Final Certification Test ️After you have gone through the complete program material and revised it, you can take the final test. You must take the test without referring to the text material, and it is advisable that you should be well prepared for the test. The specifications of the test are mentioned below: The ExpertRating Exam Format Type of Exam - Multiple choice with one or more correct answers Duration - 45 minutes to 1 hour Number of Questions - 40-60 Question Weightage - All questions carry equal marks. Navigation - You can go back and answer unanswered questions. Answer Reviews - You can review the questions at the end of the exam by going back and answering marked questions. Exhibits - Some exams will require you to answer a question based upon an exhibit. Pass marks - 50% Retake Policy - You can retake the test any number of times by paying the required retake fee. Note: Some exams may follow a different format. Please read the exam details carefully before registering. All successful candidates will receive a hardcopy Certificate of Accomplishment stating that they have completed all the requirements of the Holistic Nutrition Certification process. This certificate can be used as an instrument for marketing your holistic nutrition services as well as for seeking a job. It will take about 3 weeks to get your certificate through registered post. You will also get an online transcript that you can immediately use to display your test marks and highlight the areas you are proficient in. You can link to the online transcript from your website or ask friends, relatives or business associates to look it up on the Internet. 2.1 Truths About Diets ️When studying the ancient diets that different cultures ate, it's important to realize that there are always truths about the diets. Basic Macronutrients for Survival: Every diet for a human must have protein, fat and carbohydrate in it. Although you can alter the compositions of these three macronutrients in the diet, you need them all for sustaining a healthy diet over time. It is possible to eliminate fat temporarily, but it will always lead to consequences. It is also possible to lower carbohydrates to a very low level, and again, there will be consequences. Similarly, you can lower protein to a very low level, and it will result in consequences. 2. An Ancestral Diet Cannot Be Duplicated Now: Every ancient or ancestral diet may have been good for that time in history when it was observed, but it doesn't mean it is good now. The supply of food has changed radically since the beginning of time—or, maybe, even from 1,000 years ago. Due to genetic engineering and the industrialization of today's society, the same foods are not available that were available hundreds of years ago. Foods are often packaged and loaded with food preservatives and chemicals to extend their shelf-life. They are loaded with sugars—some that didn't even exist decades ago—and that harm the body. Even in the meat and poultry department, the meats now available at most grocery stores are not the ones that resemble meats from days gone by. 3. Pollution Must Always Be Considered: Environmental pollution should play a big role in food choices for one's diet. Where a food is originally sourced from makes a big difference in how nourishing that food will be to your health or how damaging it will be to you. This is primarily due to the heavy metals and pesticides in the environment but it also refers to the bacterial contamination of the