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Exam (elaborations)
IB SEHS Topic 3 (FULL) UPDATED Exam Questions and CORRECT Answers
Preview 2 out of 9 pages
IB SEHS Topic 3 (FULL) UPDATED Exam Questions and CORRECT Answers List the macronutrients - Ans Fat(lipid), carbohydrate, protein, and water Function of carbohydrates - Ans Act as metabolic fuels and energy stores - especially during intense and prolonged periods of exercise Function of fats (lipids) - Ans Important source of energy in recovery periods, physically protects vital organs, controls body temperature, assists in hormone synthesis, cell membranes and transports fat-soluble vitamins
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