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NBC-HWC (C&S) Practice Exam Questions & Revised Correct Answers | Updated Practice Question

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Institution National Board For Health & Wellness Coaching
Module National Board for Health & Wellness Coaching
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NBC-HWC (C&S) Practice Exam Questions & Revised Correct Answers | Updated Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation - ANSWER : B. Action Practice Question #278: A client came to her first session, from their providers office, with a list of their biometrics. Blood pressure: 118/72mmHg LDL: 75 mg/dl Waist-to-hip ratio: 0.95 Physical activity: yoga/strength training, 60-minutes 3x per week and running, 30-minutes 5x per week A1C: 7.2% Which of the following is most concerning as it increases her risk for chronic disease? A. Blood pressure B. Cholesterol C. Waist-to-hip ratio D. Physical activity level E. A1C - ANSWER : E. A1C

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