Psychology 105 Final Exam Review Questions & Answers Already Passed!!

Research suggests that stress-producing events are? - Answer-- Universal _______ is the term used to describe physical, emotional, cognitive, and behavioral responses to events that are threatening or challenging. - Answer-- Stress The tendency to overestimate people's fragility and underestimate their resilience is known as? - Answer-- Clinician's illusion _______ is the tension, discomfort, or physical symptoms that arise when a situation strains the ability to cope effectively. - Answer-- Stress According to your text, which of the following individuals would have the highest risk for experiencing stressful or traumatic events? - Answer-- 23-year old Tyson, a single male who just immigrated from Sri Lanka, and is a sales clerk at Walmart Many psychologists and self-help books inform us that in order to cope with trauma or stressful events, we need to seek psychological assistance, despite alternate research that suggests that most individuals are surprisingly resilient. This discrepancy in beliefs about coping with trauma is referred to as________? - Answer-- The Clinician's Illusion Researchers view stress in the following three ways: - Answer-- A stimulus, a transaction with the environment, and as a response Events that cause a stress reaction are referred to as? - Answer-- Stressors According to Lazarus, our first task when faced with a potential stressor is to estimate its severity and to determine whether it is a challenge or threat. This evaluation is referred to as? - Answer-- Primary appraisalMary just received a traffic ticket but decided it is not worth being upset about. Mary just made a? - Answer-- Primary appraisal Imagine that you have just flunked a class. You evaluate this situation and decide that flunking a class is stressful and important enough to be upset about. Next you decide to repeat the class in summer school. You have made a _______? - Answer-- Both a primary appraisal and a secondary appraisal After we have decided that a certain event is a stressor, we must decide how we will deal with it and what resources are available for coping with the stressor. This process is called ? - Answer-- Secondary appraisal When encountering a potentially threatening event, people first decide whether the event is harmful; this is known as ________. Then, a ________ is made about how well one can cope with that event. - Answer-- Primary appraisal; secondary appraisal Which of the following is TRUE regarding coping strategies? - Answer-- Eric engages in problem focused coping when he faces the challenges of life head-on Coping strategies can be either ______________ focused or _____________ focused in nature - Answer- - Problem; emotion Working a second job to pay off credit cards is an example of? - Answer-- Problem focused coping Jamie applied to several graduate schools but was not accepted at any of them. He says that he is actually relieved - he really didn't want to graduate school anyway. Jamie appears to be engaging in __________ coping - Answer-- Emotion focused A coping strategy that is generally ineffective in dealing with stress is called _________ coping - Answer-- Emotion focused An emotion focused coping strategy is one that - Answer-- Reduces the stress without changing the situationJessica begins to pray daily following the loss of her close friend, Tom, and praying helps her feel better. Praying is an example of __________ coping - Answer-- Emotion focused Many behavioral psychologists recommend ____________ coping for dealing with stress - Answer-- Problem focused Sven has developed a method for coping with his anxiety in his college courses. His next step in his problem focused coping strategy is to - Answer-- Implement the plan