CrossFit Level 2 - General Knowledge Exam Questions With Accurate Solutions
The 9 Foundational movements - ANSWER-1. Air Squat 2. Front Squat 3. Overhead Squat 4. Shoulder Press 5. Push Press 6. Push Jerk 7. Deadlift 8. Sumo Deadlift High Pull 9. Medicing-ball clean 3 elements of instruction for foundational movements - ANSWER-1. Teaching (set up & execution) 2. Seeing 3. Correcting The ability to coach rests on capacity in 6 areas - ANSWER-Teaching Seeing Correcting Presence and Attitude Group / Class Management Demonstration Teaching - ANSWER-- ability to articulate and instruct mechanics of each movement - focus on major points of performance over subtle ones
Escuela, estudio y materia
- Institución
- CrossFit Level 2 - General Knowledge
- Grado
- CrossFit Level 2 - General Knowledge
Información del documento
- Subido en
- 10 de mayo de 2024
- Número de páginas
- 13
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
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crossfit level 2 general knowledge exam question
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crossfit level 2 general knowledge exam stuvia
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the 9 foundational movements answer 1 air squat
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