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Pilates BASI Written Exam with Complete Solutions 100% Verified
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Pilates BASI Written Exam with Complete Solutions 100% Verified When and where was Joseph Pilates born? ️️Dusseldorf, Germany, 1883 What did Pilates do in England? ️️Worked was a war camp with rehab for sick and disabled When did he come to America? ️️Came to NYC in 1926 What is controlology? ️️When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilates? ️️Awareness Balance Breath Concentration Center Control Efficiency Flow Precision Harmony (all bad bitches can call Christy especially for precision and harmony)
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