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AFAA-GFI Certification Questions and answers, rated A+| LATEST EXAM UPDATES| 2024/25 |

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AFAA-GFI Certification Questions and answers, rated A+ 3 types of macronutrients - -carbohydrates, protein, fat abduction - -movement away from midline active stretching - -agonist moves limb through full ROM allowing antagonist to stretch adaptation - -body adapts to stimuli; progressive improvement; 4-12 weeks adduction - -movement toward midline adenosine triphosphate (ATP) - -energy storage & transfer unit within cells aerobic - -with oxygen agility - -maintaining center of gravity over changing base of support while changing direction at various speeds agonist - -prime mover alarm - -initial response to exercise; 2-3 weeks altered reciprocal inhibition - -when overactive muscle decreases neural drive to functional antagonist anaerobic - -without oxygen antagonist - -opposes prime move

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AFAA
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Uploaded on
April 15, 2024
Number of pages
21
Written in
2023/2024
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Exam (elaborations)
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Questions & answers

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