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Exam (elaborations)
Stott Pilates Exam Study Guide Material
Preview 1 out of 4 pages
Stott Pilates Exam Study Guide Material Footwork Second Position Single Leg 100 Bend & Stretch Lift & Lower Adductor Stretch Short Spine Midback Series Back Rowing Preps Side Arm Preps Sitting Side Twist Sitting Front Rowing Preps Stomach Massage Arms Pulling Straps Round Back Straight Back Twist Tree Elephant Mermaid Leg Circles Knee Stretches Running Hip Lift Hip Rolls Single Thigh Stretch Side Splits - CORRECT ANSWER-Essential Reformer Footwork Second Position Single Leg 100 Bend & Stretch Short Spine Beats Frog Stag Coordinatio
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- Uploaded on
- April 2, 2024
- Number of pages
- 4
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
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