Nsca CPT Practice Questions With 100% Correct Answers

Nsca CPT Practice Questions With 100% Correct Answers Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - answerA. MS - rapid muscle length change, GT - increase in muscle tension Which of the following control the expansion and recoil of the lungs to create air exchange during heavy breathing? I. abdominal muscle activity II. ribcage movement III. diaphragm movement IV. pectoral muscle activity A. I and III B. II and IV C. I, II, and III D. All listed - answerA. I and III Which of the following is the correct sequence of components from smallest muscle structure to largest muscle structure? A. Fascia, perimysium, epimysium, endomysium B. Myofilament, myofibril, fiber, fasciculus C. Endomysium, epimysium, perimysium, fascia D. Muscle cell, fasciculus, myofibril, fiber - answerB. Myofilament, myofibril, fiber, fasciculus A 30 year old female client is an avid 5K runner but she would like to improve her time. Which of the following tests is the most appropriate to estimate the client's VO2 max? A. Astrand-Rhyming cycle ergometer test B. YMCA cycle ergometer test C. Rockport walking test D. 1.5-mile run - answerD. 1.5-mile ru