Level 1 Peak Pilates Module 3 (100% correct answers)

A student has heavy legs and is struggling with teaser. For part C a good choice to teach them would be Teaser on the _____ to help correct answers Spine Corrector Shoulder Roll Down is a good exercise to give students who have neck issues and can't do full inversions correct answers True Props can alter the range of motion correct answers True The spine corrector is used for students who are tight and cannot do the small barrel well correct answers False The Teaser on the Cadillac can help a student with Teaser on the mat correct answers True A student needs to learn their legs fully. A prop to use during Mat that might help with this is: correct answers Theraband/Dynaband Which of the new Cadillac exercises you learned this module is a breathing exercise? correct answers Mermaid Props should be used frequently so students don't get bored correct answers False A beginning student is having trouble with their centerline in the The Hundred. The best prop use to help them would be: correct answers Having them use a ball between their thighs At this level, Should Roll Down does not include: correct answers Kicks of the legs at the top The class format that is used to when teaching a mat or reformer group class is different than the Session Format used when teaching a full session correct answers True When teaching level 1 group reformer, Peak recommends omitting which exercise? correct answers Short Spine Massage When teaching a group class, the instructor should: correct answers Use multi-level teaching skills A student's hamstrings are extremely tight. You want to help them stretch these muscles. For part C the best choice of the following exercises is: correct answers Basic Tree The Ballet Stretch Series should be introduced in one lesson correct answers False When teaching a group reformer the instructor does not need to 'do the walk' to be seen by the class correct answers False An important concept for teaching group classes skillfully is to correct: correct answers By cueing broad to narrow When teaching a group class nice Ending is to lie down and relax correct answers False