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RD Exam - Food Exchanges/Carb Choices Questions and Answers 100% Pass | Verified and Updated

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RD Exam - Food Exchanges/Carb Choices Questions and Answers 100% Pass | Verified and Updated One starch choice provides: - Answer- 15 g CHO 80 kcal 3 g protein 1 g fat One fruit choice provides: - Answer- 15 g CHO 60 kcal One fat choice provides: - Answer- 5 g CHO 45 kcal One alcohol choice provides: - Answer- 100 kcal What do beans, peas and lentils count as? - Answer- 1 starch, 1 lean meat/protein 1/2 cup is one serving One non-starchy vegetable choice provides: - Answer- 5 g CHO 25 kcal 2 g protein Serving size: 1 cup raw or 1/2 cup cooked Foods with at least ____ g of fiber per oz can have the "Whole Grain" label. - Answer- 8 g

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