ATI Nutrition: Chapter 6 Exam Questions & Answers 100% Accurate

Ethnocentrism - ANSWER-the belief that one's own cultural practices are the only correct behaviors, beliefs, attitudes, and values Traditional meals are normally consumed for - ANSWER-dinner and holidays "Dominate culture" meals are normally consumed for - ANSWER-breakfast and lunch Milk is not a source of __________ in many cultures. Why? - ANSWER-Calcium, some cultures are more lactose intolerant Negative American culture aspects on food - ANSWER-Quickly made, adding ingredients/pop, go out to eat Types of vegetarian diets - ANSWER-Ovo-lacto-vegetarian - all plant foods, dairy and eggs Lactovegetarian - all plant foods and dairy Ovo vegetarian - consume eggs and plants Vegan - plant foods only Where does soul food come from - ANSWER-Caribbean, Central America, East Africa, and West Africa Health risks of soul food - ANSWER-high in fat/protein/salt Low K, Ca, and fiber Low fruit and veggie intake weight gain type 2 diabetes, heart disease, and hypertension