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Jersey College Nutrition Midterm Review 2024 /95 Questions And Answers.

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Jersey College Nutrition Midterm Review 2024 /95 Questions And Answers. Quiz :Nutrition - Answer :the science that studies food and how food nourishes our body and influences our health influences Quiz :Nutrients - Answer :chemicals found in foods that are critical to human growth and function. Quiz :Six groups of nutrients - Answer :carbohydrates; fats and oils; proteins; vitamins; minerals; water Quiz :Macronutrients - Answer :nutrients that our body needs in relatively large amounts to support normal function and health. Carbs, fats, and proteins. Quiz :Micronutrients - Answer :nutrients needed in relatively small amounts to support normal health and body functions. Vitamins and minerals such as vitamin B&C. Quiz :Vitamins ADKE - Answer :organic compounds that assist us in regulating our body's processes. Quiz :Minerals B&C - Answer :inorganic substances that are not broken down during digestion and absorption and are not destroyed by heat or light. Quiz :EAR The Estimated Average Requirment - Answer :the average daily intake level estimated to meet the needs of half the people in a certain group. Scientist use it to calculate the RDA Quiz :RDA The Recommended Dietary Allowance - Answer :the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! Quiz :AI The Adequate Intake - Answer :average daily intake level assumed to be adequate. It is used when an EAR can not be determined. Aim for this amount if there is no RDA!

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