Nutritional Needs Practice Test 2024.
Nutritional Needs Practice Test 2024. According to MyPlate, you should eat approximately two cups of vegetables per day. TRUE OR FALSE - ANSWER TRUE When estimating a serving size, it is good to know that 3 oz. of __________ is about the size of a deck of cards. A.meat, poultry, or fish B.cheese C.nuts or candy D.vegetables, pasta, or rice - ANSWER A. meat, poultry, or fish During adolescence, the body should get foods that are higher in nutritional value and lower in fats and sugars. TRUE OR FALSE - ANSWER TRUE MyPlate was created to __________. A.to encourage Americans to eat the same quantity of food across the different food groups B.to be a visual tool for understanding a healthy diet C.to help Americans measure the amount of fat in their bodies D.to provide a reference for evaluating different types of cuisine - ANSWER B. to be a visual tool for understanding a healthy diet A BMI of 24 is considered __________. A.healthy B.underweight C.overweight D.obese - ANSWER A. healthy
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