NASM CPT 2023 Questions and Answers

Which hip muscle helps maintain a level pelvis in the frontal plane? - asn Gluteus medius How can systolic blood pressure be defined? - asn The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - asn Develop an appropriate aerobic base The drawing-in maneuver increases activation of what muscle? - asn Transverse abdominis The field of psychology focuses on which of the following domains? - asn The mind and behavior What do you visualize to detect the movement impairment of knee valgus? - asn The knees collapsing inward Which type of motivation would be characterized by a client who enjoys the process of becoming more fit? - asn Intrinsic motivation What is osteoporosis? - asn A disease in which the density and quality of bone tissue is reduced, causing bones to become weak and fragile